Skip to content
Join Life Time
Experience Life
Experience Life

LATEST STORIES

A COMFY CHAIR

PUMPING IRONY: Beware of the Chair?

By Craig Cox

A new study suggests that seniors who spend too much time sitting around may be more prone to develop dementia — even if they exercise regularly.

a senior citizen receives eye care

PUMPING IRONY: Seeing Is Believing

By Craig Cox

Despite concerns about vision loss, seniors like me tend to ignore preventive screenings and treatments. Accessibility is an issue, experts say, but a lack of collaboration between physicians and ophthalmologists plays a role as well.

illustration

PUMPING IRONY: Still Clueless After All These Years

By Craig Cox

The scientific community continues to struggle to understand how to diagnose and treat long COVID, which can be especially hard on seniors. But some critics believe the answers are hidden in plain sight.

a $20 bill, Rx form and variety of pills

PUMPING IRONY: The Price Is Right?

By Craig Cox

While Medicare can now force major drugmakers to negotiate some prices, observers question whether it will result in much savings — or in better health outcomes — for U.S. seniors.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Ever Evolving

By Jamie Martin

Experience Life is changing things up! Here’s what to look forward to.

two lounge chairs sit overlooking a desert landscape

PUMPING IRONY: Roasted in Retirement?

By Craig Cox

Scorching summer temperatures — and the potential health hazards that come with them — increasingly await U.S. retirees settling in the Sun Belt.

Bahram Akradi

About Time

By Bahram Akradi

Life Time CEO and founder Bahram Akradi reflects on what a precious commodity time is — and how we can make the most of it.

medicare

PUMPING IRONY: Puzzling Priorities

By Craig Cox

Medicare is prepared to pay as much as $5 billion a year to cover a new Alzheimer’s drug while ignoring the in-home care needs of seniors with dementia who live alone.

a nightstand with a light on

PUMPING IRONY: Seniors, Sleeplessness, and Shortened Lives

By Craig Cox

Older adults are more likely than most to struggle with sleep issues, and recent research suggests tossing and turning could shorten our lifespans. The solution? Exercise.

image of cholestrol

PUMPING IRONY: Cholesterol: The Good, the Bad, and the Unpredictable

By Craig Cox

Cholesterol has long been known for its role in cardiovascular function, but new research suggests it may someday be put to work to hinder the development of Alzheimer’s.

a person looks at their patient portal on a smart phone

PUMPING IRONY: Is There a Care Coordinator in the House?

By Craig Cox

Our healthcare system increasingly requires patients to coordinate their own care, a burden that can delay needed procedures — and cost them dearly in time, energy, and money.

a tape measure wrapped around pills

PUMPING IRONY: Weighty Matters

By Craig Cox

The new weight-loss drugs promise transformational changes for their users, but are they right for seniors? Experts urge caution.

cholesterol pills

PUMPING IRONY: Puzzling Over Pills

By Craig Cox

Research on the risks and benefits of cholesterol-lowering statins offers little reassurance to septuagenarians like me whose numbers signal potential cardiovascular calamities. The solution? More tests.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Expanded Horizons

By Jamie Martin

Experience Life‘s editor in chief recounts her inspiring transformation from a risk-averse mindset to a life filled with adventure and curiosity.

Bahram Akradi

Of Peril and Possibility

By Bahram Akradi

The founder and CEO of Life Time shares his thoughts on the AI revolution.

blood pressure apparatus

PUMPING IRONY: A Sudden Change of Heart

By Craig Cox

A “hypertensive crisis” flings me into the gaping maw of the conventional healthcare system, where I learn to accept its many foibles — and (sheepishly) embrace its pharmaceutical remedies.

photo illustration of a person balanced on a rock surrounded by water and submerged clocks

PUMPING IRONY: Keep Calm and Carry On?

By Craig Cox

Too much stress can age your body prematurely — and even lead to dementia. But new research offers some hope. That is, unless it was your cognitive dysfunction that led to the stress in the first place.

cannabis leaves

PUMPING IRONY: Seniors: Beware the Perils of Pot

By Craig Cox

As more states legalize the recreational use of cannabis, new research suggests seniors should imbibe only with extreme caution.

headshot of Jamie Martin, editor in chief of Experience Life magazine

Contentment in Motion

By Jamie Martin

Experience Life‘s editor in chief on using guided imagery and movement to stay calm, grounded, and ready for what life has to offer.

people moving boxes to a moving truck

PUMPING IRONY: It’s Your Move

By Craig Cox

The vast majority of older adults prefer to stay in their own home as they age, but a recent survey suggests most of us haven’t done the necessary planning to age in place. Thankfully, there are plenty of companies that make the relocation process more palatable.

Bahram Akradi

Start Now

By Bahram Akradi

Life Time’s founder, chairman, and CEO on what it takes to thrive in the modern world.

Back To Top