This recipe was provided by Austin Independent School district, one of the Life Time Foundation's partners. Try replacing some of the zucchini or squash with your favorite seasonal options, such as shredded carrots, broccoli, or cauliflower.
These kabobs showcase fresh, seasonal veggies, with this recipe doubling as a fun activity to do with your kids. Try making with our suggested ingredients or customize with your favorite rainbow-colored veggies.
Try using a variety of apples to add a more complex flavor to this two-ingredient snack.
Add your favorite taco toppings, such as guacamole, cheese, or mixed greens, to customize these bowls to your taste.
Enjoy this summer staple without the added sugars often found in store-bought varieties.
This recipe was provided by Chef Ann Cooper of the Boulder Valley School District, one of the Life Time Foundation's partners.
This citrusy recipe was provided by The Lunch Box, a free resource for schools that recieves funding from the Life Time Foundation.
Take advantage of fresh spring vegetables while they're in season, or turn this quiche into a year-round dish by swapping in whatever veggies are available at the time.
Competitive running doesn’t require superhuman athletic ability — just a willingness to train and a realistic plan. Here’s how to make it to the finish line for the first time.
If you want to feel more connected to others, break out of your social comfort zone.
For a richer flavor and brighter color, try roasting the cubed beet with a small amount of olive oil before adding it to the hummus.
A dietary shift offered hope to an overweight, socially isolated man, but it was a rescue dog that saved his life.
For a twist on traditional hummus, try this tahini-free, almond-flavored alternative.
Have a craving for this fast-food favorite? Feel good about curbing it with this healthier version.
Learn one basic recipe and enjoy roast chicken in a variety of healthy dishes.
After a two-year hiatus from competition, four-time Olympic medalist Julia Mancuso has set her sights on the 2018 Winter Games — and inspiring the next generation of athletes.
The French entrepreneur shares his thoughts on the future of the green-beauty industry.
