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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Pilar Gerasimo and Dallas Hartwig

Pilar Gerasimo and Dallas Hartwig

Latest stories

man extending hand

THE LIVING EXPERIMENT: Generosity

Science shows that generous acts are good for your body and mind — whether you are giving somebody a hand, or just the benefit of the doubt.
By Pilar Gerasimo and Dallas Hartwig
Sticky notes

THE LIVING EXPERIMENT: Motivation

Here's how to motivate yourself toward action, even when accomplishments don't come easy.
By Pilar Gerasimo and Dallas Hartwig
Personal Development
A series of leaves changing from green to yellow to red

THE LIVING EXPERIMENT: Seasons

Discover the simple lifestyle shifts that can help you stay in sync with nature's cyclical rhythms.
By Pilar Gerasimo and Dallas Hartwig
Home/Living
glass of water with books

THE LIVING EXPERIMENT: Pause

Respecting your body’s natural energy cycles is the key to clarity, creativity, and focus.
By Pilar Gerasimo and Dallas Hartwig
Attitude/MindsetWork
modern sofa

THE LIVING EXPERIMENT: Idleness

You don’t have to be hyperproductive all the time. In fact, you might get better results from occasionally doing a whole lot less.
By Pilar Gerasimo and Dallas Hartwig
Attitude/MindsetPersonal Development
Cards with question marks

THE LIVING EXPERIMENT: Asking

Ever feel uncomfortable asking for what you want? Learn how to make requests that support your desires and serve your relationships.
By Pilar Gerasimo and Dallas Hartwig
Dating/MarriageHealthy Communication
hand holding menu at restaurant

THE LIVING EXPERIMENT: Eating Out

Restaurant dining can present big challenges for health-motivated eaters. These strategies can help you make the best of your available options.
By Pilar Gerasimo and Dallas Hartwig
Food CultureNutrition Tips
coffee mug that says "good morning"

THE LIVING EXPERIMENT: Mornings

Your first waking moments can have an all-day impact on your energy and outlook. These a.m. tweaks are worth trying.
By Pilar Gerasimo and Dallas Hartwig
Personal Development
crocus growing out of snow

THE LIVING EXPERIMENT: Satisfaction vs. Success

Are you chasing success at the expense of satisfaction? Here’s our take on balancing ambition, well-being, and life’s simple pleasures.
By Pilar Gerasimo and Dallas Hartwig
Attitude/MindsetPersonal Development
Disco ball

The Living Experiment: The New Year

The start of the year brings a barrage of “New You!” promises. Learn how to get past those tired tropes and explore fresh options for conscious change.
By Pilar Gerasimo and Dallas Hartwig
Attitude/MindsetPersonal Development
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