While the Federal Trade Commission works to tighten regulations on the funeral industry, which often uses obscure pricing policies to prey on grief-stricken mourners, seniors like me need to start thinking more seriously about how we want to be laid to rest.
This oatmeal recipe includes reishi and maca to help support your immune system.
This stage of life is often shrouded in mystery. But it doesn’t have to be.
Looking for adventurous inspiration? Your pup’s ready to show the way.
David Dutrieuille, national pickleball director at Life Time, joins KARE 11 reporters in the Twin Cities, Minnesota to play pickleball — and talk about the growing craze.
Maintaining healthy social ties is crucial to our well-being, but some relationships may not be giving you the best energy.
A host of supplements — think melatonin, magnesium, and more — can help you drift off and sleep more soundly. And they’re typically safer than pharmaceuticals.
California welcomes its newest athletic country club in the SoCal city of Irvine.
How consistency, curiosity, and compassion can keep your fitness and health on track for a lifetime.
Ultra-endurance athlete, author, and podcaster Rich Roll reflects on breaking free of limitations, trusting your instincts, and creating a vibrant life.
Old Town Scottsdale is the home of Life Time’s newest athletic country club in the Phoenix area.
Add a sweet note to your avocado toast with reduced balsamic vinegar and fresh raspberries.
How to use gratitude, reciprocity, altruism, choice, and enjoyment to cope with loneliness.
An expert Q&A on the benefits of sports for kids, how to get them started, and how to keep them engaged as they grow.
Rhodiola is an adaptogenic plant that can help with mental focus. Here's how.
Physical activity has long been shown to improve cognitive function, but a new study suggests we may be able to modify our workouts to boost specific types of memory.
Just one minute of movement can refresh your mind and body and turn your day around.
The East Coast welcomes another athletic country club — this time in Maryland’s capital city — where members can live their healthiest lifestyles.
Jazz up your avocado toast by adding lox, red onion, and capers.
Monkey bars in the basement, indoor climbing walls, and more.
