Maggie Fazeli Fard | Experience Life

BREAK IT DOWN: The Cat-Cow

April 29, 2021
Maggie Fazeli Fard
Body-Weight Workouts, Fitness, Fitness Tips, Recovery, Workouts, Yoga
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This two-part flow warms and unwinds the body, stretches the core, and mobilizes the entire spine.

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A Tv In A Living Room With Three Women Performing Aerobics In Neon Clothing

STRONG BODY, STRONG MIND: Throwing It Back

April 14, 2021
Maggie Fazeli Fard
Attitude/Mindset, Lifestyle, Play/Recreation
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Our fitness editor reminisces about the VHS tapes that introduced her to at-home fitness.

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STRONG BODY, STRONG MIND: Words of Inspiration

February 26, 2021
Maggie Fazeli Fard
Attitude/Mindset, Lifestyle, Personal Development
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Here a few mantras that help our fitness editor boost her motivation and focus.

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STRONG BODY, STRONG MIND: Let’s Go Streaking

Our fitness editor — a self-professed nonrunner — committed to jogging daily last summer. Here's what she learned.

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BREAK IT DOWN: The Gorilla Row

January 19, 2021
Maggie Fazeli Fard
At-Home Workouts, Equipment-Based Workouts, Fitness, Fitness Tips, Workouts
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Build your back strength with this kettlebell-row variation.

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The Evolution of Aly Raisman

December 23, 2020
Maggie Fazeli Fard
Fitness, Lifestyle, Personal Development
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The former competitive gymnast and two-time Olympian opens up about surviving sexual assault and moving toward healing through mindfulness and advocacy.

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STRONG BODY, STRONG MIND: What Are You Training For?

Motivation exists on a spectrum. Our fitness editor explains why it’s worth embracing the fluidity.

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A Man Sits In A Squat Position Holding A Medicine Ball

BREAK IT DOWN: The Wall Ball Toss

December 1, 2020
Maggie Fazeli Fard
Equipment-Based Workouts, Fitness, Fitness Tips, Workouts
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Develop core stability and cross-body coordination.

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BREAK IT DOWN: The Dead Bug

November 12, 2020
Maggie Fazeli Fard
At-Home Workouts, Body-Weight Workouts, Fitness, Fitness Tips
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Develop core stability and cross-body coordination.

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Woman With Medicine Ball Doing A Ladder Workout

The Ups and Downs of Ladder Workouts

October 27, 2020
Maggie Fazeli Fard
At-Home Workouts, Equipment-Based Workouts, Fitness, Fitness Tips, Workouts
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As she gets back into a gym routine, our fitness editor relies on ladder workouts for volume, skill work, and a little mindset magic.

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Untamed Spirit: Glennon Doyle

Untamed author and Together Rising cofounder Glennon Doyle on imagination, grief, community, and confronting the systems that bind us.

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Exercises for Lower-Back Pain

December 3, 2019
Maggie Fazeli Fard
At-Home Workouts, Equipment-Based Workouts, Fitness, Fitness Tips, Recovery, Workouts
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Lower-back pain might get you down, but it doesn't have to take you out. This program can keep you moving to come back stronger than ever.

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