Nasal breathing is an efficient way to circulate oxygen through your body during a run. Master the technique with these three expert tips.

When her energy flagged, one woman learned how to fuel her body more efficiently by participating in a detox program.

Can Botox treatments for migraine headaches cause weakness in trapezius muscles? We ask the experts.

This month’s challenge offers strategies to curb sugar cravings.

The number of adults diagnosed with attention deficit hyperactivity disorder is growing more than four times faster than diagnoses among children. What’s behind this trend — and what are the latest treatments?

While the longevity industry touts an obscure generic drug as the latest antiaging panacea, even some of its disciples are counseling caution.

Cases of colorectal cancer are declining among those over 50, but the disease is becoming more prevalent among younger Americans. Prominent functional-medicine physician Gregory Plotnikoff discusses the trend — and offers preventive measures we can all take.