Let’s Play a Game
Editor in chief Jamie Martin on how to find connections — despite our differences.
PUMPING IRONY: Working on Purpose
I’ve discovered plenty of good reasons for postponing retirement and continuing to pursue purposeful work, but a new study suggests I may have overlooked an important one: It could help prevent a stroke.
What Is Your Apology Language?
Just as we all have a primary love language, we also have an apology language, and it can shape how we approach mending a rift.
A Mindful Approach to Charitable Giving
Evaluating your passions, the world’s problems, and your giving strategy could yield better results for the greater good.
Step Inside: Life Time Midtown
New York City welcomes another Life Time athletic country club — this time in the heart of downtown.
6 Trainer Secrets for Making Meaningful Fitness Progress in 60 Days
Six Life Time trainers share how they’ve coached their clients to see positive health results in the span of a 60-day program.
Quick and Healthy Fall Harvest Salad Recipe From the 60day Challenge
Assemble these fall flavors to enjoy in as little as 15 minutes.
Saved By the Bell: Kristen Bell
Actor, Singer, activist, entrepreneur, and now children’s-book author Kristen Bell wants to save the world — or at least make it a better place for all.
PUMPING IRONY: A Tough Pill to Swallow
The Inflation Reduction Act will make some prescription drugs much more affordable for strapped Medicare beneficiaries. But will it deepen our dependence on Big Pharma?
A Full-Body Partner Strength Circuit
Find a pal and work through this full-body strength circuit together.
How to Use a Mini Trampoline
Channel your inner child and amp up your cardio with this low-impact, high-powered rebounder routine.
7 Plant-Forward Sandwich Recipes
Put a healthy spin on your favorite lunchtime classics with these vegetarian sandwiches.
Simply Effective: One Woman’s Skincare Evolution
An ARORA co-founder discovers the value of taking a few basic steps to care for her skin.
PUMPING IRONY: Class and Cognition
A new study suggests that people mired in low-wage jobs for long periods of time may suffer cognitive decline earlier in life than those favored with a more affluent life. My checkered career leaves me wondering where I stand.
A Sense of Security: Jarron Lucas’s Success Story
For one man, a childhood dream to serve his community inspired a physical transformation.
Can Lithium Orotate Be Used for Everyday Mood Support?
Lithium carbonate is a popular medical treatment for bipolar disorder, but a milder, over-the-counter form of this mineral can be used as a mood stabilizer.
5 Pilates Moves to Support Strong Bones
Try these Pilates moves designed to strengthen bones and improve function in aging bodies.
Becoming a Pilates Believer
The change the cofounder of Life Time’s ARORA program experienced after adding Pilates to her fitness regimen.