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a plate of Quinoa Sweet Potato Salad

Quinoa Sweet Potato Salad

By The Life Time Foundation Team

This salad is perfect for a meatless Monday meal, meal-prep-friendly dish, or a side for a weeknight dinner.

baked cauliflower tots on a pan

Cauliflower Tots

By The Life Time Foundation Team

Do your kids beg for tater tots? Try this veggie version you can feel great about serving them.

a plate of Sweet Potato Nachos

Sweet Potato Nachos

By The Life Time Foundation Team

Next time you’re in need of a game-time or after-school snack, try this nutritious and delicious take on nachos.

two small crocs filled with butternut squash mac n' cheese

Butternut Squash Mac and Cheese

By The Life Time Foundation Team

This recipe makes a large batch you can freeze in individual portions to have a healthier version of mac and cheese ready to reheat in a pinch.

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