Web Exclusives

Recent findings reveal sharp losses in bird populations across Europe. Scientists think agricultural pesticide use may have a role.

If your workout routine has left you feeling fatigued rather than energized, the problem could be under-recovery. Learn how you can rest up and bounce back with this expert advice.

Four things to keep in mind the next time you shop for salt.

Chronic constipation affects millions of Americans. Here are some tips to help.

In his new book, Genius Foods, Max Lugavere talks about which foods to embrace — and avoid — for optimal brain health.

Menstruation guru Alisa Vitti shares the ins and outs of her Cycle Syncing Method and how it can support athletic training, autoimmune issues, and your relationships.

Research indicates that exposure to natural settings might boost your body image.

Build your active partnership with thoughtful acts of support like these.

Even if you have high blood pressure, experts say, salt may not be the culprit.

Two experts share ways to lessen symptoms of incontinence — without surgery or medication.

Simplify your meals with Robyn Youkilis’s “Good Gut Rule of Five.”

The weight-loss company is offering free memberships to teens this summer. Here’s the problem with that.

This recipe, from Robyn Youkilis’s new book, is a gut-friendly way to start your day.

In his new book, functional-medicine doc Mark Hyman, MD, says a Pegan diet — which combines principles of Paleo and vegan diets — is the best way to eat. Here are the 13 pillars of the Pegan diet.

New York Times best-selling author Dan Buettner’s new book offers lessons from experts and the world’s happiest people for boosting the well-being of communities and the people who live in them.

Eating “mostly plants,” as Pollan suggests, doesn’t have to be hard. We asked our experts how to make it easier.

Nutrition protocols that remove common irritants give the gut lining a chance to heal. Here’s how an elimination diet and a low-FODMAP diet are used to treat IBS.

Emily Esfahani Smith’s four pillars of meaning can help anyone dealing with the stresses of daily life.

Find relief with simple lifestyle strategies.