Skip to content

LATEST STORIES

child eating an orange

7 Ways to Support Kids’ Nutrition During the School Year

By Callie Fredrickson

Advice for how parents can help their kids make healthy eating a priority.

woman in dance class

What Is the Life Time GO90?

By Callie Fredrickson

Learn about the 90-minute workout event that’s focused on raising funds for and awareness about ALS in partnership with Augie’s Quest.

sun peaking through trees

Why Trees Matter So Much — for the Health of People and the Planet

With Jad Daley and Sarah Emola
Season 8, Episode 6

From cooling and cleaning the air to improving our mental and physical well-being, the effects that trees have on our health are more powerful and wide-reaching than many of us may realize — or give them credit for.

Listen >
a plate of winter salad

Winter Salad

By The Life Time Foundation Team

Winter produce may seem scarce, but this recipe makes the most of what’s available to form a vibrant and flavorful salad.

Chicken tenders, broccoli and sweet potato fries on a platet

Chicken Tenders With Roasted Broccoli

By Life Time

This recipe is sure to be a hit with your little ones. Make your own baked chicken tenders and pair them with broccoli for a meal you can feel good about sharing with your family.

a Hawaiian bbq pulled pork sandwich

Hawaiian BBQ Pulled Pork

By The Life Time Foundation Team

Toss these ingredients in the slow cooker for a juicy and flavorful twist on BBQ pulled pork.

a snack bag and plate of toasted quinoa energy bites

Toasted Quinoa Energy Bites

By The Life Time Foundation Team

A protein and healthy fat-packed snack that’s easy to make and eat on the go.

fiesta hummus served in a sliced red pepper

Fiesta Hummus

By The Life Time Foundation Team

Spice up your go-to hummus with this fun recipe provided by Tempe School District, a partner of the Life Time Foundation.

sweet and spicy chicken lettuce wraps

Sweet and Spicy Chicken Lettuce Wraps

By The Life Time Foundation Team

High in protein, full of flavor, and picky eater approved.

a bowl of moroccan freekeh salad

Moroccan Freekeh Salad

By The Life Time Foundation Team

Loaded with ancient grains and warm spices, this recipe was provided by Minneapolis Public Schools, a partner of the Life Time Foundation.

a bowl of greek quinoa salad

Greek Quinoa Salad

By The Life Time Foundation Team

Full of produce and plant-powered protein, try this quinoa salad for a weeknight side dish or prep to enjoy for multiple lunches.

a bowl of maple apple meatballs

Maple-Apple Meatballs

By The Life Time Foundation Team

Full of seasonal flavors, these meatballs are great for meal prep and batch cooking.

two bowls with watermelon sorbet

Watermelon Sorbet

By The Life Time Foundation Team

Made with only four ingredients, this refreshing treat can double as a fun activity to try with kids.

a bowl filled with sweet citrus vinaigrette

Sweet Citrus Vinaigrette

By The Life Time Foundation Team

Top your salad with this zippy and tangy vinaigrette provided by Detroit Public Schools Community District, a partner of the Life Time Foundation.

a plate of parmesan chicken with rosemary new potatoes and broccoli

Parmesan Chicken with Rosemary Potatoes

By The Life Time Foundation Team

A one-pan, meal-prep-friendly, pick-eater-approved recipe that weeknight dinner dreams are made of.

rainbow kabobs on a metal tray

Rainbow Kabobs

By The Life Time Foundation Team

These kabobs showcase fresh, seasonal veggies, with this recipe doubling as a fun activity to do with your kids. Try making with our suggested ingredients or customize with your favorite rainbow-colored veggies.

a bowl of cinnamon applesauce

Cinnamon Applesauce

By The Life Time Foundation Team

Try using a variety of apples to add a more complex flavor to this two-ingredient snack.

a bowl of quinoa tacos

Quinoa Taco Bowls

By The Life Time Foundation Team

Add your favorite taco toppings, such as guacamole, cheese, or mixed greens, to customize these bowls to your taste.

a bowl of homemade bbq sauce

Homemade Barbecue Sauce

By The Life Time Foundation Team

Enjoy this summer staple without the added sugars often found in store-bought varieties.

a bowl of chicken ramen

Chicken Ramen Bowl

By The Life Time Foundation Team

This recipe was provided by Chef Ann Cooper of the Boulder Valley School District, one of the Life Time Foundation’s partners.

a plate of wild rice orange salad served over sliced squash

Wild Rice Orange Salad

By The Life Time Foundation Team

This citrusy recipe was provided by The Lunch Box, a free resource for schools that recieves funding from the Life Time Foundation.

Back To Top