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How to Gua Sha

By Laura Fogelberg
This ancient massage practice can support your body’s circulation and natural ability to heal.
epsom salt, lavender and baking soda

Dr. Mark Hyman’s UltraBath

By Mark Hyman, MD
This key component of Mark Hyman's UltraSimple program can assist your body in expelling toxins and tamping down inflammation and cravings.
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