Wellness

Try this DIY one-stop face wash. Your face will thank you.

Massage can lower cortisol levels and enhance dopamine, serotonin, and oxytocin, all of which helps with pain relief.

Stimulating the peripheral nerves with massage can switch the nervous system into rest-and-relaxation mode.

From acupressure to myofascial release to trigger-point therapy, here are various forms of massage — and what they are good for.

Shiatsu-style massage and craniosacral therapy can help with chronic headaches.

It’s hard to know. Why? Federal rules regulating the cosmetic industry have not been updated for more than 80 years.

Looking to pamper your skin? Here are some of our favorite tools, including a dry brush.

Experts weigh in on this anti-aging trend — and offer a few exercises you can try at home.

Simple tips for keeping your hair and scalp healthy and protected when you’re spending more time outside in warm, sunny weather. Plus, ideas for trendy, heat-free styles to try.

Simple tips, swaps, and DIY recipes for cleaner sun-care products.

Taking a sound bath turns on the relaxation response and may help combat chronic stress.

Whip up a batch of DIY pomade using beeswax pastilles, coconut oil, arrowroot powder, and essentials oils of your choice.

To texturize your hair, make this DIY sea-salt spray with sea salt, avocado oil, warm water, and essential oils of your choice.

Try these recipes to create your own dry shampoo for your hair color — plus, get professional application tips for achieving cleaner-looking, volumized hair.

Here are eight ways to avoid toxic dyes, pesticides, and even formaldehyde in your clothing.