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A house in a scenic area
By Heidi Wachter
How author Pam Houston found the nurturing she had missed as a child by caring for a Colorado ranch.
A bowl of broth
By Jon Spayde
Bone broth is a staple of the paleo diet. Here's how it differs from regular broth and stock.
Person doing pull-up
By Maggie Fazeli Fard
Why our fitness editor says mechanics, consistency, and intensity — in that order — are the keys to fitness progress.
Person sitting on a plane with earbuds
By Jon Spayde
Wearing earbuds is just one of the options our expert suggests.
Illustration of a pumpkin bird feeder
By Kaelyn Riley
Turn your favorite autumnal gourd into a feast for your feathered friends.
Gabby Bernstein Head Shot
By Heidi Wachter
Motivational speaker and best-selling author Gabby Bernstein is back with a new book offering novel insights on how to reclaim your ability to create the world you want.
Illio locks and computer
By Jon Spayde
Private browsing, strong passwords, and VPN software are some of the steps you can take. Beyond that, government policy is needed to protect consumer privacy.
Person cuddling cat
By Jon Spayde
Here are four tips to help you cope with the loss of a beloved pet.
Thermometer reading high temperature
By Michael Dregni
What is a 'normal' body temperature? Many recent studies say 98.6 degrees F may be too high.
Diced vegetables and herbs
By Kaelyn Riley
Chop, dice, or mince? Brush up on your prep skills with this guide that explains the differences of six common cuts.
headshot of Jamie Martin
By Jamie Martin
A home project offers a reminder that small changes, even seemingly insignificant ones, have big potential.
An illustration of a shining sun
By Pilar Gerasimo and Dallas Hartwig
Make the most of this action-packed season — without running yourself ragged.
Eggs
By Craig Cox
The aging brain thrives on a healthy diet and vigorous exercise, but the real key to long-term mental acuity may simply depend on a roll of the genetic dice.
By Experience Life Staff
These easy-to-make paper lanterns brighten up any season and create a simple and elegant ambiance for your festivities.
Brian-Brushwood
By Heidi Wachter
Comedian and magician Brian Brushwood shares his thoughts on how using scientific hacks can improve your health and fitness.
Perils-of-Pedaling
By Craig Cox
Bicycling has always been a perilous undertaking, and injuries can take their toll on an aging body. But the real challenge is climbing back in the saddle after you take a tumble.
like social media symbol
By Heidi Wachter
The holidays are a time for enjoying the blinking lights of a trimmed tree, sipping a delightful seasonal drink (egg nog, anyone?) — and reading best-of lists!
Shrimp and orange salad
By Experience Life Staff
Resources for your seventh week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!
Breathing
By Experience Life Staff
Resources for your eigth week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!
declutter
By Experience Life Staff
Resources for your sixth week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!
pack healthy snacks
By Experience Life Staff
Resources for your fifth week of the Take Action Challenge — overcome roadblocks, set affirmations, and move forward!
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