Wellness

A Dutch study finds sex may keep our minds sharp as we age.

By blending compassion with neuroscience, behavior-change expert Kyra Bobinet, MD, MPH is shaping the future of health improvement.

A DIY deodorant alternative that’s affordable, effective, and a cinch to whip up.

Many women are drinking more than ever before. Are you one of them?

Research shows that bathing every other day is sufficient.

Mercury in fish and dental fillings. Lead in old paint. Cadmium and arsenic in industrial wastes. There's a lot of talk about heavy-metal toxins these days. But how worried should you be, really? And what can you do to protect yourself?

What’s best for our health and the planet can also be great for our bank accounts. All it takes is shifting how we spend our money and our time.

Should I temper my workouts now that I’m pregnant?

Acne, eczema, psoriasis, and other skin conditions can be red flags pointing to more serious health concerns. Here are six of the most common — and how they might be speaking for the rest of your body.

More than just a vacation, these retreat centers offer restoration for mind, body, and soul.

Science has now confirmed that our thoughts and emotions have very real physiological consequences. What does this mean for medicine in the 21st century? Among other things, that many potions of choice might be produced by our minds and delivered without prescription drugs.

Men are confronting an epidemic of low “T,” while some women are struggling with too much. Here are natural strategies for right-sizing your levels.

Regular workouts don’t just benefit your fitness. They benefit your skin, too — particularly as you age.

If you live in the United States, there’s more than a 90 percent chance that BPA is already in your bloodstream.