Wellness
LATEST STORIES
The Skinless Project VLOG: Hello, I’m a failure.
The Skinless Project founder Maaria Mozaffar launches her first contributing vlog post by sharing her thoughts on failure.
COMING CLEAN: New Season, Another Detox
The slowdown of fall has me examining my diet. Time to clean house!
Find Calm With Tapping (EFT)
You can use the Emotional Freedom Technique (EFT) as a daily practice to help you deal with workday stress.
SUMMER STRESS DETOX! Week 2: Revitalize: Step 3: Detox Your Diet for a Leaner, Lighter You
Lower your summer stress level by trying a detox diet.
SUMMER STRESS DETOX! Reassess and Remove: Step 2: Clear the Clutter
Clearing up your clutter is a great way to clean up your stress level.
Detox Diary
Intrepid staffer Heidi Wachter completes her first detox diet, and shares the ups, downs and life-altering lessons.
WEB EXTRA: Detox Diary Sample Recipes
A look at a typical day’s meal plan during Heidi Wachter’s elimination diet.
DIY Cocoa Butter Cuticle Oil
When dry cuticles become ragged and split, they can allow dirt and germs to invade the matrix of the nail. Keep your cuticles soft and healthy with this homemade chocolate-scented oil.
The Problem with Chemical Flame Retardants
The Environmental Working Group highlights products that contain toxic chemical flame retardants.
Are Twisting Yoga Poses Really Good for Detoxing the Body?
Expert answers on how twisting yoga poses helps your digestive organs.
DIY Fruit Based Alpha-Hydroxy Enzyme Mask
Here’s an excellent DIY exfoliating mask that can help reduce the appearance of fine lines and skin discolorations when used 2 to 3 times a week.
PUMPING IRONY: Who Stole My Testosterone?
One happy consequence of aging is the decline in testosterone levels, though a new study suggests that age has nothing to do with it.
Increase Fertility, Naturally
Nine practical strategies for boosting fertility and supporting a healthy pregnancy.
5 Strategies to Get Your Sex Drive Back
A healthy libido is about more than desire. It’s about experiencing pleasure that’s essential to our minds, bodies and spirits. And in the face of stress, it often goes into hiding. Here, expert Marcelle Pick offers tips on how to rediscover your desire.
The Dos and Don’ts of Detoxing
Thinking about detoxing? Here are some considerations.
The Truth About Antibacterial Soap
Recent studies show that antibacterial soap might be harmful to your health.
How Your Body Detoxes: The 6 Systems
Here’s how your lymphatic system, liver, lungs, kidneys, skin, and intestines helps your body detox.
7 Signs You Might Need to Detox
Here are some signs of a toxic, overloaded body.
How Acupuncture Helps to Relieve Stress
Maybe getting stuck with needles doesn’t sound like stress-relief to you. But many people swear it’s the most rejuvenating body treatment ever.
Clean Sweep: How — and Why — to Detoxify Your Body
Ever wonder how much toxic sludge your body is carting around? If you want to be healthy, fit, and bursting with energy, it’s time you learned a little about detoxification and internal cleansing.
Do Synthetic Fragrances Cause Health Problems?
Three things to know about synthetic fragrances.