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Trainer assisting member lifting weights

6 Trainer Secrets for Making Meaningful Fitness Progress in 60 Days

By Samantha McKinney, RD, CPT

Six Life Time trainers share how they’ve coached their clients to see positive health results in the span of a 60-day program.

Jarron Lucas holds the 60day winner plaque

A Sense of Security: Jarron Lucas’s Success Story

By Jarron Lucas

For one man, a childhood dream to serve his community inspired a physical transformation.

A group yoga class in Central Park.

Life Time Takes Over New York City

By Life Time

As part of the 2022 New York City Triathlon — and to celebrate its new athletic country clubs coming to the area — Life Time hosted an unforgettable series of events in Central Park and around the city.

Ken Zylstra during his intercontinental bike ride

CHANGING LIVES: Ken Zylstra

By Jill Patton, FMCHC

Reflections on trail life, perseverance, and gratitude.

sugar cubes in a bowl

Kicking the Sugar Habit — Together

By Annie Kragness

One Life Time team member and her parents enrolled in the Life Time Sugar Fix program together to eliminate the ingredient from their diets. This was their experience.

medford lobby

Step Inside: Life Time Medford at Station Landing

By Callie Fredrickson

The Boston area’s newest athletic country club will be a healthy and convenient oasis for residents and commuters alike.

A Life Time GameFace team member high-fiving someone else.

Celebrating 30 Years

By Life Time

Life Time celebrates 30 years of serving its members and supporting them in living healthier, happier lives.

dumbo exterior

Step Inside: Life Time Dumbo

By Callie Fredrickson

A first-of-its-kind athletic country club has arrived in the Brooklyn area.

Quacy Millet and Jamie Deutsch

Love at the Club

By Life Time Editorial Team

After years of working out together, Quacy surprised Jamie and finally proposed — amidst rose petals and candlelight — at Life Time in Syosset, N.Y.

Carter Olsen and Madi Hatch

Love at the Club: Part Two

By Life Time Editorial Team

When Carter Olsen started as a team member at Life Time Overland Park in 2021, he never imagined it would lead to him meeting — and marrying — the love of his life by 2022.

Ali Sorour playing pickleball

CHANGING LIVES: Ali Sorour

By Jill Patton, FMCHC

How choosing fitness helped one man cope with the grief of losing his wife of more than 40 years.

Buckhead exterior

Step Inside: Life Time Buckhead

By Callie Fredrickson

Get a preview of this healthy way of life destination that will feature both an athletic country club and a coworking space.

two members smiling and looking at each other with Life Time branded gear

Early Access: 4 Perks of Becoming a Life Time Member Before a New Club Opens

By Emily Ewen

Discover the benefits of joining the Life Time community before a new destination opens near you.

An image of a group of people's hands all holding up rainbow flags outside.

Stories of Pride: Four LGBTQ+ Team Members Share What the Month of June Means to Them

By Julie Dulude

These four Life Time team members share how uplifting, celebrating, and supporting the LGBTQ+ community is vital to our health — and goes well beyond Pride Month every June.

A group of Life Time members taking part in an ARORA Aqua event in the pool.

This Month in ARORA: Highlights From Our June Aqua Event

By Life Time

See the fitness and fun that happened at this ARORA event.

one wall seating area

Step Inside: Life Time One Wall Street

By Callie Fredrickson

New York City welcomes another athletic country club — and this one is right in the heart of the financial district.

Jeff Blue

Say Hello to the Team at Life Time One Wall Street

By Callie Fredrickson

These faces can’t wait to greet you at this New York City athletic country club this fall.

kids from infant age to teenage

Let the Fun Begin: The Many Ways Kids Can Enjoy Life Time

By Callie Fredrickson

Whether your kids are taking their first steps or heading to high school, our athletic country clubs offer a range of healthy options for every age, stage, and personality.

A grandparent and child swimming in the pool together.

8 Ideas for Intergenerational Fun at Life Time

By Callie Fredrickson

Discover some entertaining, healthy ways that grandparents can spend quality time with their grandkids at our athletic country clubs.

A group of people in an ARORA Dance class dancing.

A Look at ARORA Social Events: See the Highlights

By Life Time

Watch how these Life Time members enjoyed taking part in ARORA community events.

Bahram Akradi, the founder, chairman, and CEO of Life Time — Healthy Way of Life.

A Place to Belong

By Bahram Akradi

While we desire adventure, we can also long for familiar surroundings. Life Time can offer a bit of both.

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