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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Sept/Oct 2026 cover of Experience Life with person taking picture in cactus field
September/October 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

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outside of club street view at highland park

Step Inside: Life Time Highland Park

This long-established club in St. Paul, Minn., is getting a massive refresh.
By Callie Fredrickson
Membership
protein powder on table

Talks — S9, EP5 / All About LTH: The Story of Life Time’s Nutritional Supplement Line

Learn about the story of Life Time’s nutritional line and how it’s evolved over the past two decades — including the evolution to its rebranding as LTH.

With Anika Christ, RD, CPT
MembershipSupplements
Person holding yoga pose outdoors

Which Yoga Class Should I Take Based on My Workout Routine?

Life Time experts recommend specific yoga classes based on your other favorite studio classes.
By Emily Ewen
Group FitnessMembership
in this lifetime book and jill's headshot

Talks — S9, EP2 / A Peek at In This Lifetime: The New Coffee Table Book

The author of the new coffee table book from Life Time joins us to talk about its creation and intention.

With Author Jill Palmquist
Membership
A man doing a dumbbell squat while a 30 Strong coach watches on.

30 Days to a Stronger You: All About the 30 Strong Challenge

Learn how this results-driven program can transform your habits and help you sustain your health and fitness long after the challenge ends.
By Katie Wahowske
Fitness TipsMembership
A blurry image of people working out on a bosu ball.

All About the Life Time GO90: Move With Meaning Event

Learn about the 90-minute workout that’s focused on raising funds for Augie’s Quest to Cure ALS and the Life Time Foundation.
By Callie Fredrickson
Membership
A young adult woman in workout clothing looking at the camera.

A Week in the Life of a 20-Something Who’s New to Life Time

How our editorial intern makes the most of her membership and builds a healthy-lifestyle routine.
By Elise Wiegele
Fitness TipsMembership
Woman in motion running in workout gear.

3 Ways to Reset Your Fall Healthy-Living Routine at Life Time

Two expert-designed programs and one event to inspire and encourage healthier habits this season and beyond.
By Emily Ewen
Membership
exterior of life time north druid hills

Step Inside: Life Time North Druid Hills

Georgia welcomes its eighth athletic country club.
By Callie Fredrickson
Membership
gtx studio with blue lighting

Inside the Design of a Life Time

The director of interior design shares what goes into planning the athletic country clubs and how certain choices are made.
By Callie Fredrickson
Membership
outside of life time club and headshot of bahram

Talks — S8, EP17 / Rethink, Reimagine, Adapt: How Life Time Has Evolved

Hear from the founder of Life Time in his featured Q&A session from the 2024 Sea Otter Classic Summit in Monterey, Calif., in April.

With Life Time Founder Bahram Akradi
Membership
kids playing at Life Time

Perks for Parents: 5 Things Included for Kids in a Junior Membership

Explore how your family can maximize their membership and take advantage of its complimentary offerings.
By Callie Fredrickson
Family/Parenting/KidsMembership
A young boy in front of a water slide outside at a Life Time pool.

The Many (Many!) Ways to Keep Your Kids Active and Engaged This Summer

Classes, swimming, pickleball, and more — the options are endless for your kid’s summer at Life Time.
By Callie Fredrickson
Family/Parenting/KidsMembership
A man lifting a barbell overhead while another man spots him.

Grab a Guest: It’s Time to Go to the Club!

How you can include your friends and family in your Life Time athletic country club experience.
By Callie Fredrickson
Membership
pickleball pros Agassi and Bahram in New York on pickleball courts

Start Spreading the News: Life Time Pickleball Has Arrived in New York City

A tennis legend and four top-rated pickleball pros help break in the new pickleball courts at Life Time at PENN 1.
By Callie Fredrickson
MembershipPickleball
atlantic ave studio

Step Inside: Life Time Atlantic Avenue

New York City ushers in another athletic country club.
By Callie Fredrickson
Membership
indoor pickleball court Chanhassen

Step Inside: Life Time Chanhassen Pickleball

Grab your paddle and bring your next game to Life Time’s first ground-up pickleball-only facility in its home state of Minnesota.
By Callie Fredrickson
Membership
woman walking into life time work office

7 Advantages of a Health Club Membership as an Employee Perk

Plus, how this incentive could benefit your company as well.
By Callie Fredrickson
MembershipWork
NYC indoor pickleball

The Big Pickle in the Big Apple: Life Time is Bringing More Indoor Pickleball to Manhattan

The ever-growing sport of pickleball is taking hold in the city that never sleeps.
By Callie Fredrickson
MembershipPickleball
Person taking a barre class

5 Moves You’ll See in LIFE BARRE

A Life Time barre instructor demonstrates common exercises you’ll perform in LIFE BARRE classes.
By Emily Ewen
MembershipPilates & Barre
Rebecca Walcott

How Rebecca Walcott Discovered Wellness Through D.TOX

When her energy flagged, one woman learned how to fuel her body more efficiently by participating in a detox program.
By Rebecca Walcott
Functional/Integrative MedicineMember Stories
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