Experience Life Staff
LATEST STORIES
Behind the Scenes With David Freeman (Video)
Go behind the scenes at our cover shoot with personal trainer David Freeman and learn how he helps others reach their fitness goals.
The Spartan-Strong Workout (Video)
Learn the moves for this intense strength circuit inspired by the popular obstacle-course race.
Simple Ways to Add More Fiber to Every Meal
Here are some easy — and tasty — ways to squeeze more fiber into your diet.
The Easy-Strength Workout (Video)
Learn the moves for this eight-week strength plan that doesn’t have to knock you down to be effective.
10 DIY Gift Ideas
Instead of ordering everything online this holiday season, why not try making your own gifts? Here are 10 ideas from Experience Life to try.
Behind the Scenes With Latham Thomas (Video)
Go behind the scenes at our cover shoot with wellness author Latham Thomas and learn how she has expanded her capacity to give and receive.
The Workout: The Push-Pull Workout (Video)
Learn the exercises for this muscle-building workout and reap the benefits of improving these functional, everyday moves.
The Two-for-One Kettlebell Workout (Video)
Learn the moves for this versatile kettlebell workout, which switches from fat-burning to strength-building.
Behind the Scenes With Lauren Singer (Video)
Go behind the scenes at our cover shoot with Lauren Singer and learn how she’s cut back on waste — and why she’s passionate about helping others do the same.
How to Be More With Less: Q&A With Courtney Carver
Creator of Project 333, and author of Simple Ways to Be More With Less shares what she’s learned through simplifying her life — and a few tips to help you get started.
The Minimalist Workout (Video)
Learn the moves for a minimalist circuit that offers a full-body strength and cardio workout you can do just about anywhere.
Behind the Scenes With José González (Video)
Go behind the scenes at our cover shoot with conservationist José G. González and learn how to educate the next generation of outdoor explorers.
The PNF Workout (Video)
Learn how to sharpen your mind while strengthening your muscles with this functional routine.
Behind the Scenes With Krystle Wright (Video)
Adventure photographer Krystle Wright shares how capturing the moment has given her a new focus on living life more fully.
The Scavenger-Hunt Workout (Video)
Watch as fitness editor Maggie Fazeli Fard, RKC, demonstrates all the moves from our scavenger-hunt workout.
Behind the Scenes With Emily Penn (Video)
In our exclusive video, ocean advocate Emily Penn shares how she’s working to save our imperiled oceans.
Strong, Fast, and Fit: Month 6 Moves (Video)
Learn all the moves for the final month of our Strong, Fast, and Fit program and get ready to maximize your results.
Yoga for Athletes (Video)
Learn how to perform these six yoga poses, aimed at enhancing your running, strength training, basketball, cycling, tennis, and swimming game.
Behind the Scenes With Jonny Kest (Video)
Go behind the scenes at our cover shoot with yogi Jonny Kest and learn how he embraces new possibilities and challenges.
Strong, Fast, and Fit: Month 5 Moves (Video)
See the moves for Month 5 of our “Strong, Fast, and Fit” program in action.
Country Strong: Q&A With Dave McElroy
A longtime Life Time member shares his thoughts on faith, family, and a healthy way of life as he embarks on a country-music career.