Get the latest content and program updates via The Insider from Life Time. As a thank you, get 20 percent off your next $100-plus purchase of Life Time supplements.
Video
The Minimalist Workout (Video)
Learn the moves for a minimalist circuit that offers a full-body strength and cardio workout you can do just about anywhere.
Learn the moves for a minimalist circuit that offers a full-body strength and cardio workout you can do just about anywhere.
ADVERTISEMENT
More Like This
This DIY workout offers a strength and cardio challenge — with no gym, no weights, and almost no space required.
Be more with less. Here are tips for minimalist living — downsizing your life, your possessions, and your schedule — from author and blogger Joshua Becker.
Mark Bittman’s no-fuss approach to cooking focuses less on precise measurements and more on putting your personal food preferences front and center.