Join Members Experience Life Work Living Store
More Sites
Life Time Sport Life Time Athletic Events Life Time Foundation Life Time Academy
Life Time Member App Download on the App Store Get it on Google Play

Video

Yoga for Athletes (Video)

Learn how to perform these six yoga poses, aimed at enhancing your running, strength training, basketball, cycling, tennis, and swimming game.
By Experience Life Staff | April 26, 2017

Learn how to perform these six yoga poses, aimed at enhancing your running, strength training, basketball, cycling, tennis, and swimming game.

ADVERTISEMENT

More Like This

A woman doing prayer hands in a yoga class.
Fitness Tips | Yoga

4 Ways to Fine-Tune Your Yoga Practice

By Nicole Radziszewski
Reap the physical and mental rewards of this ancient tradition — safely, and at your own pace.
Woman in a sitting yoga pose
At-Home Workouts | Body-Weight Workouts

8 Yoga Poses to Help You Unwind

By Courtney Lewis Opdahl
Find calm with these eight relaxing bedtime — or anytime — moves.
A man outside doing warrior pose.
Fitness Tips | Yoga

How Do I Choose the Right Style of Yoga for Me?

By Lauren Bedosky
Seeking a vigorous workout, total relaxation, or increased flexibility? Finding your yoga type depends on your end goal.
Back To Top
[class^="wpforms-"]
[class^="wpforms-"]