Experience Life Staff
LATEST STORIES
Behind the Scenes With Rob Kugler (Video)
Go behind the scenes with Marine Corps veteran Rob Kugler to learn how a crosscountry trek with his ailing dog helped him heal and discover his purpose.
Time-Crunch Holiday Workouts
Three time-crunch workouts you can use during the busy season that will get you in and out of the gym in minimum time — with results.
Witches Brew Pudding
Try this healthy Halloween-themed treat for breakfast or as an anytime snack.
Is Chewing Gum Bad for You?
Here are 5 things to consider before making your next gum purchase.
Behind the Scenes With Chelsea Jackson Roberts, PhD (Video)
Go behind the scenes with yogi, educator, and social activist Chelsea Jackson Roberts, PhD, as she talks about the power of yoga to heal communities.
The Unilateral Workout (Video)
Learn the moves for this unilateral workout — 6 exercises to correct muscle imbalance and offer full-body benefits.
The Pelvic-Floor Workout (Video)
Learn three exercises to improve pelvic-floor strength for men and women.
Behind the Scenes With Gabrielle Bernstein (Video)
Go behind the scenes with best-selling author Gabby Bernstein as she talks about her new book and how to fear less and live more.
The Walk-Strong Workout (Video)
Add these body-weight strength moves to your next walk to energize your workout and challenge your body.
21 Books to Read Over a Long Weekend
Looking for a good read this Labor Day weekend? Our staff weighs in on books they’ve read — or want to read — this season.
Behind the Scenes With Tony Gonzalez (Video)
Go behind the scenes with NFL Hall of Famer Tony Gonzalez as he shares tips for overcoming adversity.
The Food Poisoning–IBS Connection
Food poisoning can trigger irritable bowel syndrome. Here’s how — and what you can do about it.
9 Ways to Connect and Transform a Community
It’s National Night Out! Here are some tips for fostering personal and social support networks within your community.
Behind the Scenes With Tamara Levitt (Video)
Go behind the scenes with author and mindfulness instructor Tamara Levitt — and get a peek at her beachside cover shoot — as she shares tips for living calmly, courageously, and compassionately.
Behind the Scenes With Eduardo Garcia (Video)
Go behind the scenes with chef and outdoorsman Eduardo Garcia and learn how losing his hand taught him to appreciate life even more.
The Happy-Hamstrings Workout (Video)
Learn the moves for this workout, which includes exercises that strengthen your hamstrings and glutes.
The Anchored-Strength Workout (Video)
Learn the moves for this landmine workout — six unique exercises performed with a fixed-point barbell.
Behind the Scenes With Michelle Tam (Video)
Go behind the scenes with Nom Nom Paleo cookbook author Michelle Tam to learn more about her paleo philosophy and cooking tips.
The Core-Training Workout (Video)
Learn the moves for this unexpected core-strengthening workout.
Behind the Scenes With Clare Gallagher
Go behind the scenes with elite runner and environmentalist Clare Gallagher to learn how we can make real, lasting, systemic change.