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July/August 2026
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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
Experience Life Staff
Experience Life Staff
Latest stories
8 Tips for Healthy Grilling
Take your cooking outdoors this summer and grill delicious meals with fewer health risks.
By
Camille Berry
Cooking & Food
Nutrition Tips
5 Tasty and Sustainable Treats
Enjoy the present and take care of the future with these snacks and beverages.
By
Experience Life Staff
Mindful Eating
Product Reviews
Food, Freedom, and Forgiveness: Julieta Cruz’s Success Story
A young woman learns to forgive and care for herself while healing her relationship with food.
By
Julieta Cruz
Mindful Eating
Savoring: The Key to Forgotten Happiness
When we fully notice and appreciate something, we create a pathway to joy.
By
Henry Emmons, MD and Aimee Prasek, PhD
Attitude/Mindset
Emotional Intelligence
Are THC-Infused Drinks Safe?
It may be a bit too soon to know if so-called weed drinks are safe to consume. Learn more.
By
Jazz Ward
Food Culture
A Glossary of Lesser-Known Cooking Terms and Definitions
Ever wonder why a recipe says to “deglaze” the pan, or what it means to “fold” in egg whites? Get familiar with these culinary terms and their definitions.
By
Camille Berry
Cooking & Food
ONE HEALTHY HABIT:
Pack Healthy Snacks
May's One Healthy Habit challenge aims to help you handle hunger pangs and afternoon energy slumps.
By
Experience Life Staff
Cooking & Food
Mindful Eating
Fire Up the Grill! 12 Healthy Recipes to Enjoy
From main dishes to vegan sides and even dessert, these grillable recipes are perfect for a quick weeknight dinner or planning a weekend cookout.
By
Experience Life Staff
Cooking & Food
The Hidden Costs of Family Caregiving
Here's a closer look at the financial and emotional costs of providing care for your loved ones.
By
Jazz Ward
Aging Parents
Family/Parenting/Kids
16 Delicious Brunch Recipes
These spring-inspired recipes are a great way to create a healthy and nutritious meal for your friends and family.
By
Experience Life Staff
Cooking & Food
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