Articles Archive | Page 388 of 452

a woman wearing athletic apparel stands eating an apple with an array of healthy food on the counter

Expert Answers: Eating After Exercise, How Often to Change Up a Routine, and More

Fitness editor Jen Sinkler asks the experts when to eat after exercising, how often to change up a workout routine, how to look fresh after a workout and how to cure "computer neck."

Working for Good: Jeff Klein

September 19, 2012
Courtney Helgoe
Lifestyle, Work
0 Comments

When we bring our whole, healthy selves to work, everyone benefits. CEO and author Jeff Klein wants to see that happen more often.

The Benefits of Creating a Healthy Workplace

September 19, 2012
Jessie Sholl
Health, Lifestyle, Work
0 Comments

Employers who offer forward-thinking workplace wellness programs not only have healthier, happier employees, they reap fiscal benefits, too.

Egg Essentials: Recipes, Techniques, and More

Simple, wholesome and healthy, eggs are easy to prepare with panache.

how to deal with a passive aggressive person

How to Cope With a Passive-Aggressive Coworker

September 19, 2012
Jon Spayde
Healthy Communication, Lifestyle, Mental Health, Work
1 Comment

Licensed counselor Loriann Oberlin explains how to cut through the veiled anger and toxicity.

Many health professionals recommend seasonal flu vaccines as a preventive measure. But do they actually work, and are they safe? Here's what you need to know about influenza vaccines to decide for yourself.

a person stands with their arms up at the top of a mountain

Embrace Your Inner Overachiever

The art of pushing yourself hard, without pushing yourself over the edge.

a young business professional talks on his phone while walking on a desk treadmill

How Fitness Success Helps Boost Career Success

Stressed out and strapped for time? Don’t skip that workout. Research indicates that those who break away from their desks reap physical, mental and professional rewards.

Balance Schmalance

September 19, 2012
Pilar Gerasimo
Blogs, Columns
0 Comments

Editor in chief Pilar Gerasimo on how to remain sane and resilient when work-life balance is nonexistent.

Bahram Akradi, founder, chairman, and CEO of Life Time — Healthy Way of Life

Minding Our Business

September 19, 2012
Bahram Akradi
Blogs, Columns
0 Comments

With employers' medical costs on the rise, the smart money is on supporting healthy change.

Embracing Change: Navigating Life’s Transitions with Grace and Confidence

September 18, 2012
Maggie Lyon
Family/Parenting/Kids, Healthy Habits/Goal Setting, Lifestyle
0 Comments

Change is in the air. Not only is the weather subtly shifting with the turn of the season soon upon us, but deeply, on an inside basis, change is just, well everywhere.

a tomato with a GMO sticker stuck to a fork

Practical Tips To Avoid GM Foods

Frank Lipman, MD gives you 8 tips to avoid GM foods.

PUMPING IRONY: Relax, It’s Only Cancer

September 10, 2012
Craig Cox
Blogs, Cancer, Pumping Irony, Specific Health Conditions
0 Comments

I've always been leery of interventionist medicine, so I was happy to see a new study suggesting that ignoring a prostate cancer diagnosis is just as effective as treating it.

What’s in Your Rice Milk?

Rice milk contains much more than simply water and rice. Learn more.

Classic Creamy Caesar Dressing

September 7, 2012
Christy Rice

A classic since the 1940s, this dressing takes a homemade mayonnaise base and ramps it up with the strong, addictive flavors of garlic, lemon and Parmesan cheese.