Curried Orange-Ginger Vinaigrette
Pair this homemade salad dressing with dark leafy salad greens, such as arugula or spinach, or on any salad topped with toasted nuts and chèvre.
Strawberry-Honey Balsamic Vinaigrette
Fresh puréed strawberries offer a creative way to jazz up any salad.
The Health Benefits of Volunteering
How volunteer work can improve your physical and emotional well-being.
PUMPING IRONY: The Elixer of Youth
A new study suggests resveratrol could help geezers stay upright more often, but don't head for the wine bar just yet.
How Probiotics Can Put You in a Better Mood
How the healthy flora can reduce anxiety and depression.
Frank Lipman, MD, on Foods to Eliminate for Better Health
"King of Smoothies" Peter Sarsgaard and Dr. Frank Lipman discuss weight loss.
PUMPING IRONY: A Birthday Practice
I can't think of a better way to enter my seventh decade than by being completely present right now.
The Marketing Secrets Behind Naming Less-Than-Healthy Foods
How the name of a food product can make it seem healthier.
PUMPING IRONY: No Pain, No Gain?
A tennis injury reveals the wisdom behind listening to your body and the surprising advantages we all have over professional athletes.
Expert Answers: Multivitamin Boosts, Agility Ladders, and Sleep and Weight Training
We ask the experts about multivitamins boosting workout results, if agility ladders live up to their name, and if lifting heavy weights can make you sleepy.
Dirt, Germs, and Other Friendly Filth
For decades, we’ve been a culture obsessed with avoiding germs, but is dirt actually good for our immune system?
A Complaint-Free World
Brian Johnson’s insights from Will Bowen’s book on how to stop complaining and start enjoying life.
Dress Up Your Salad: 12 Homemade Salad Dressings
Twelve easy and healthy salad dressings you can make at home.
Autumn Plenty
In the fall, farmers’ markets are full of “root-cellar” produce you can roast all winter.
3 Towns, 2 Wheels: Urban Bike Tourism
One of the best ways to explore a new city is to rent a bike and go.