Candy Companies Ramp Up Kids TV Ads Despite Pledge
A new study shows that major candy brands increased their television marketing to kids after promising to curtail ads.
PUMPNG IRONY: Home Alone?
The vast majority of elderly Americans live at home because they can’t afford the services offered at nursing homes and assisted-living facilities. A nascent movement, however, is emerging to answer that challenge.
Pan-Seared Scallops
Cooking delicate scallops quickly over high heat prevents moisture and flavor loss. By searing deeply on one side, you’ll allow the scallops to develop a crisp golden crust. Then all you have to do is flip them to allow the skillet to “kiss” the other side. Don’t be afraid to use a hot pan.
Another Case for Going Gluten-Free
Is gluten sensitivity — without diagnosed celiac disease — a myth? A new study says no.
Mindfulness Vs. Depression
Mindfulness-based cognitive therapy (MBCT) is as effective as pharmaceuticals at preventing depression relapses, according to a 2015 study published in The Lancet.
The Dark Side of Food Science
Technology can make your meals fun or forbidding. It’s important to know the difference — and to have a choice in the matter.
How Happiness Improves Heart Health
New research shows how a positive attitude can improve your ability to rebound from heart disease.
Identical Twins, Different Habits: The Surprising Impact of Exercise on Health
What happens to the health of identical twins who have very different exercise habits?
Revolutionary Act 15: Raise Your Sights
Don't get sucked in by obsessions with six-pack abs and buns of steel. Don't play "compare the bodies." Fulfill your best-self vision.
Unpacking the Challenges of Social Health in the Digital Age
Americans are more digitally connected than ever before, yet numerous studies show that we are increasingly unhappy. Why is that? Dallas Hartwig and Pilar Gerasimo help us unpack the challenges of social health in the digital age.
Sautéed Apples With Maple-Glazed Pecans
Sautéing apples enables you to cook them through without dehydrating them like baking or roasting does, and it allows the apples to maintain their shape and not get mushy. Serve with plain yogurt, a drizzle of cream, or a crumble of goat cheese.
New Flu Vaccine Promises Better Results, but Critics Remain Skeptical
The CDC hopes to improve on last year’s vaccine performance this flu season.
Sautéed Cauliflower
Sautéing these sturdy vegetables over medium-high heat caramelizes their natural sugars, developing rich color and flavor. For additional pizzazz, toss and coat with various seasonings at the end, such as fresh lemon juice and herbs, or a tablespoon of butter and minced garlic.
Braised Beef Pot Roast With Root Vegetables
For a beautifully browned pot roast, first sear the meat on the stovetop, then add liquid and move it to the oven to braise.
Vitamin D May Help Elderly Reduce Their Risk of Falling
A new study suggests that supplementing elderly diets may boost muscle strength and prevent injuries.
PUMPING IRONY: I Am All Ears
After years of ignoring my hearing loss, I've finally been nudged to seek a solution.