Natural Beauty: Q&A With Shirley Pinkson
The W3LL PEOPLE cofounder and makeup guru shares her natural beauty tips.
How to Stop Playing Small
Ten ways to overcome short-term limitations in the service of long-term satisfaction.
A Dose of Reality
Founding editor, Pilar Gerasimo, on her goal to serve Experience Life readers with healthy-living information.
The Sipping Point: Women and Alcohol
Many women are drinking more than ever before. Are you one of them?
Definitive Dallas Hartwig
Dallas Hartwig knows a lot about health. And he’s pretty sure a lot of people are getting it all wrong.
Homemade Condiments
Made-from-scratch staples like mayo, ketchup, mustard, and salad dressing are healthier than store-bought options. And they’re easy to make, too!
How to Maintain Body Positivity in a Digital Age
The web is full of opportunities for self-comparison — and self-judgment. Here’s how to protect your body confidence.
Gut Check: How an Aging Digestive System Can Affect Your Health
A new study finds that the older your gut, the more inflammation you may have.
What to Try Now: Little Free Library
Little Free Libraries are sharing books, improving literacy, and fostering community worldwide.
Users of Proton Pump Inhibitors More Likely to Suffer Heart Attacks
A new study finds a greater risk of heart attacks in patients using the gastrointestinal drugs.
How Dark Chocolate May Boost Fitness Performance
The fitness nutritional benefits of dark chocolate.
PUMPING IRONY: The Big Reset
Have I been duped by my doctor or is time to shake up my routine to see if I can get even healthier than I am now?
Bicycling Values: The Cost of Car vs. Bike Commutes
A new study finds that it's six times more costly to travel by car than bicycle.
Oven-“Fried” Chicken
Fried chicken is a picnic classic, and this oven-baked version is a nice, nongreasy option. The crispy, gluten-free crust seals in the heat and moisture of the chicken, which reheats well the next day. If you want to spice up your chicken, add a teaspoon of hot-pepper sauce to the buttermilk and more cayenne pepper to the crumb mixture.
Just How Often Should You Shower?
Discover the impact of showering on your microbiome. Learn how often you should shower for optimal skin health and immune function.
Expert Answers: Safe Strength Training for Children
Is there a safe way for my kid to strength train?
PUMPING IRONY: The Lighter Side of Fitness
A lighter brand of exercise — for a longer period of time — is said to be just as helpful to the elderly as shorter stints of moderate workouts, but I think I'll stick with my current program. I like to sweat.
Creativity: It’s Not Just Your Imagination
A new study is the first to link the cerebellum to the creative process.