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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Brian Johnson

Brian Johnson

Latest stories

woman holding plank with child on her back

6 Steps to Building Life-Changing Habits

Make the most of your finite willpower.
By Brian Johnson
Attitude/MindsetHealthy Habits/Goal Setting
follow your dreams

Courageous Dreaming

A little shamanic wisdom can help you create the life of your dreams.
By Brian Johnson
Healthy Habits/Goal SettingPersonal Development
Silence is Golden

The Power of Silence

Key insights from a legendary Zen Buddhist master, Thich Nhat Hanh, on how cultivating silence creates a joyful, nourishing life.
By Brian Johnson
Healthy CommunicationMindfulness/Meditation
be-quick-dont-hurry

Be Quick — But Don’t Hurry: Achieve Your Goals with Focus, Effort, and Preparation

A former player on Coach John Wooden’s legendary basketball team offers sage advice on what it takes to succeed, on and off the court.
By Brian Johnson
Attitude/MindsetPersonal Development
a young man looks at a cube sculpture

Make It Stick: How to Learn Effectively

Expand your knowledge and boost your memory with these innovative learning strategies.
By Brian Johnson
Attitude/MindsetPersonal Development
women meditating

The Willpower Instinct

A celebrated Stanford psychologist, Kelly McGonigal, PhD, shares her cutting-edge strategies for improving self-control.
By Brian Johnson
Attitude/MindsetEmotional Intelligence
a person skydiving

5 Ways to Live More Fearlessly

Wise advice from a master life coach to help you overcome angst and reach your full potential.
By Brian Johnson
Emotional IntelligenceMental Health
Practice-Not-Perfection

Practice, Not Perfection

Focus on the process, rather than your goals, to create a more satisfying life.
By Brian Johnson
Mindfulness/MeditationPersonal Development
Woman drawing heart on bathroom mirror.

Cultivate Self-Compassion

Kristin Neff’s life-changing strategies can help you be kinder to yourself.
By Brian Johnson
Attitude/MindsetEmotional Intelligence
an older woman lifts weight while smiling

The Confidence Game

Insights for building and maintaining indestructible trust in you.
By Brian Johnson
Attitude/MindsetEmotional Intelligence
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