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Nom Nom Paleo Shopping List


__ Bacon: 4 slices + 3 slices
__ Eggs: pastured, 2 large
__ Pork shoulder: bone-in, 5 lbs.


__ Coconut milk: full-fat, 1/2 cup

Spices & Oils

__ Balsamic vinegar: aged
__ Black pepper
__ Cardamom: ground
__ Coconut oil
__ Ghee
__ Kosher salt
__ Paprika
__ Sea salt: Hawaiian red

Pantry Staples

__ Chicken stock or bone broth: 4 cups


__ Apple: 1 Braeburn, Empire, Cortland or McIntosh
__ Avocado: 1 large Hass
__ Brussels sprouts: 1 1/2 to 2 lbs. (save outer leaves for chips)
__ Carrots: 1 1/2 lbs.
__ Garlic: 6 cloves
__ Gingerroot: 1 knuckle
__ Leeks: 2 large
__ Lemon: 1 medium

Download the color coded shopping list PDF and then see “Nom Nom Paleo” for the corresponding recipes:

  • Carrot and Cardamom Soup
  • Avocado Toad-in-a-Hole
  • Roasted Brussels Sprouts With Bacon
  • Kalua Pork
  • + Bonus Recipe: Brussels Sprouts Chips

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