skip to Main Content
Nom Nom Paleo Shopping List

Meat/Seafood/Proteins

__ Bacon: 4 slices + 3 slices
__ Eggs: pastured, 2 large
__ Pork shoulder: bone-in, 5 lbs.

Dairy/Non-Dairy

__ Coconut milk: full-fat, 1/2 cup

Spices & Oils

__ Balsamic vinegar: aged
__ Black pepper
__ Cardamom: ground
__ Coconut oil
__ Ghee
__ Kosher salt
__ Paprika
__ Sea salt: Hawaiian red

Pantry Staples

__ Chicken stock or bone broth: 4 cups

Produce

__ Apple: 1 Braeburn, Empire, Cortland or McIntosh
__ Avocado: 1 large Hass
__ Brussels sprouts: 1 1/2 to 2 lbs. (save outer leaves for chips)
__ Carrots: 1 1/2 lbs.
__ Garlic: 6 cloves
__ Gingerroot: 1 knuckle
__ Leeks: 2 large
__ Lemon: 1 medium

Download the color coded shopping list PDF and then see “Nom Nom Paleo” for the corresponding recipes:

  • Carrot and Cardamom Soup
  • Avocado Toad-in-a-Hole
  • Roasted Brussels Sprouts With Bacon
  • Kalua Pork
  • + Bonus Recipe: Brussels Sprouts Chips

Thoughts to share?

This Post Has 0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

City and state are only displayed in our print magazine if your comment is chosen for publication.

ADVERTISEMENT

More Like This

Nom-Nom-Paleo
By Michelle Tam
Forget the caveman stereotype. Paleo is all about eating whole, nutrient-dense food.
Asparagus
By Experience Life Staff
The biggest problem with the average American diet is not just how much we eat, it's the percentage of our diet that's made up of cooked and over-processed foods. Find out how eating live can help you live healthier, happier, and longer.
Ethics-of-Eating
By Elizabeth Millard
The implications of our food choices are far-reaching. The quandaries are real. How can we start eating our way to a better world?
Back To Top