Are There Any Collagen Supplements for Vegetarians?
L-glutamine is a great choice for meat-eaters and vegetarians alike.
In Search of True Belonging
Best-selling author Brené Brown charts a course for regaining a spirit of connection and civility in a polarized world.
A Full-Body Workout Combining Free Weights and Machines
This fat-burning strength workout integrates resistance machines into your free-weight routine.
PUMPING IRONY: Geezers, Unite!
Whether conservative or liberal, my retired friends all appreciate their monthly Social Security check. But I suspect any move to expand the program may fall on deaf ears.
How to Make a Chia or Flaxseed Egg
Try this simple method with flaxseeds or chia seeds to create some of your favorite recipes — vegan or egg-free!
6 Ways to Quit Fast Fashion
The ‘‘slow fashion’’ movement teaches consumers how to build a healthy wardrobe, while also protecting the planet.
Costa Rican Black-Bean Soup With Sweet Potatoes
A comforting black-bean soup gets a kick from jalapeño, garlic, oregano, cumin, and cinnamon.
Are You Getting Enough Calcium?
This essential mineral is key to bone health and much more. Learn how to keep your calcium stores strong.
The 7 Best Exercises You’re Not Doing
Mix up your strength routine with these seven underused — but supereffective — moves.
PUMPING IRONY: A Healthy Skepticism
Reports that a daily aspirin may not prevent heart attacks and strokes reminds me that ignoring the advice of the medical establishment is often the healthiest option.
The Way of the Healthy Deviant
A rulebreaker's guide to becoming a healthy person in an unhealthy world.
Brussels Sprouts Salad With Toasted Sesame Vinaigrette
Seamus Mullen’s fresh take on slaw brings out the best flavors of fall.
How to Cook With Dried Beans + 4 Recipes
Economical and versatile, dried beans are easier to prepare than you might think.
How to Do a Kettlebell Carry
Build your core, upper back, grip, balance, and endurance with this simple full-body move. Explore five variations to add variety to your workout routine.
Making Hunger History: Komal Ahmad
Komal Ahmad is using technology to create a world where no one is hungry — and she's looking for recruits to join her movement.
How to Test Your Hormone Levels
If you suspect your cortisol, insulin, estrogen, or testosterone levels are out of balance, here's how to test them.
Going It Alone
New editions of kayaking pioneer Audrey Sutherland’s classic books provide inspiration for anyone looking to make a solo journey.
