How to Guide the All-In Athlete
Here are four tips to make sure your sports-loving kid does not become overwhelmed.
Herb-Infused Cauliflower Rice
This Indian-inspired paleo rice has turmeric, coriander, cumin, and other warming spices.
How Do I Get the Stink Out of My Gym Clothes?
Here are four DIY tips to get odor out of your workout clothes.
How to Do the Olympic Lifts
A coach shares tips on improving the two Olympic lifts: the snatch and the clean and jerk.
PUMPING IRONY: There’s No Place Like Home
My vacation activities tend to mirror much of what I enjoy doing on the home front. And if what the latest research suggests is true, those preferences may extend my lifespan.
Riding the Waves of Life
Legendary waterman Gerry Lopez explores the deep connections between surfing, yoga, and living.
PUMPING IRONY: A Wardrobe for the Ages
What does fashion mean to the aging male? New research suggests that we don’t give it much thought.
Coping With Salicylate Sensitivity
If you're eating healthy and still suffering from health issues, salicylic acid may be to blame.
Many-Herb Drizzle
Packed with fresh parsley, mint, and chives, this drizzle is perfect with veggies, grilled meats, and soups.
How to Stay Regular Without Laxatives
Millions of Americans experience chronic constipation. But laxatives might not be the answer. Here’s why.
Train Like an Olympian: The Low-Intensity Secret Behind Marit Bjørgen’s Success
Norwegian cross-country skier Marit Bjørgen has won eight Olympic gold medals. Here's how she trains.
3 Bears Kettlebell Workout: A Cardio and Strength Circuit
All you need is three kettlebells and 10 minutes to tackle this fat-burning cardio workout.
What is Athlete’s Foot and How Do You Treat It?
Athlete's foot (also called tinea pedis) is a fungal skin infection that causes itching, stinging, and burning between the toes or on the soles of the feet.
What Is Eczema and How Do I Treat It?
Eczema (clinically known as atopic dermatitis) is a chronic skin condition that causes dry, itchy, and inflamed skin.
Walnut, Date, and Herb Salad With Chive Oil
If you're an herb lover, try basil, chervil, dill, and tarragon in this salad.
5 Ways to Become a More Engaged Citizen
There are surprising benefits to serving on a volunteer advisory board. Here's how to get started.