Can the Common Cold Prime Our Immune System to Fight COVID?
Exposure to germs may help our B cells and T cells battle COVID later on.
Can Bicycles Help Create a Better World?
We often think of cycling in terms of personal health, but it has many social, economic, and environmental impacts.
CLIMATE CHAMPION: One Tree Planted
This transformative climate project — focused on reforestation strategy — offers surprising hope for the future.
PUMPING IRONY: Home Healthcare Shakeup: Palliative or Predatory?
Health-insurance conglomerates are gobbling up home-healthcare companies, despite the industry’s inability to attract and retain workers. Early signs suggest that few of the benefits of these mergers will accrue to caregivers and their elderly clients.
The Problem With Antimicrobial Cleaning Products
Surface transmission of COVID is rare. But, many of us are still using antimicrobial products to clean surfaces — and killing good bugs in the process.
Should People With IBS, Leaky Gut, or Other Gut Issues Eat a Raw-Food Diet?
If you have digestive challenges, a raw-foods diet might not be right for you. Here's why.
12 Tips to Create an Eco-Friendly Kitchen
Try these tips to cut back on food and plastic waste in your kitchen.
How Jane Goodall Sustains Hope
Although the future may seem bleak, Jane Goodall seeks to inspire us all with faith, resiliency, and awe.
A Spring-Inspired Menu from Chef Seamus Mullen
Chef Seamus Mullen shares a spring menu made up of some of his favorite recipes.
CLIMATE CHAMPIONS: GRID Alternatives
This transformative climate project — focused on increasing access to solar energy — offers surprising hope for the future.
Chai Tea With Toasted Spices
This take on Indian masala chai uses almond milk, but feel free to use any milk you'd like.
Jane Knight’s Success Story
After years of near immobility, a woman gains independence — and much more — when she discovers recumbent cycling.
Starting From Scratch: Designing a Pilates Program for the Deconditioned (CEC Course)
During this workshop you will learn how to begin students who are very deconditioned with many limitations due to a lack of strength and mobility. We will dive deep into which exercises to choose, how to modify and regress for…
Straight-Line Simplicity
Want to make a situation or decision less complicated? Think about going from point A to point B.
Adolescents’ Most Common Mental-Health Issues
When is it depression, social anxiety, or substance abuse — and when is it normal "teen angst"?
7 Climate Champions
Protecting ice caps and restoring the ocean floor are just a couple of the transformative climate projects that are bringing some hope for the future.
Nurturing Growth
When it comes to the planet and its health, the earlier we start educating ourselves and taking action, the better.
