During this workshop you will learn how to begin students who are very deconditioned with many limitations due to a lack of strength and mobility. We will dive deep into which exercises to choose, how to modify and regress for any and everybody, and how to arrange the workout to enhance flow and safety. Suggestions…

Learn how to “optimize” your 60 Day kick off appointments with Director of Nutritional Products and Registered Dietitian, Paul Kriegler Register here

An in-depth conversation of bridging personal training and strategic business models to become a six-figure trainer. In this seminar, we’ll dive into the true dynamics of running a personal training business,  from acquisition, retention, business planning, and expectations. Register here About the Speaker, Carlos Mata: I spent most of my career as a business professional…

This seminar will help Fit Pro’s understand the needs and wants of the largest population of people that need our help.  How to help teach ourselves and the people we influence how to improve their well-being (Comfort, Health & Happiness) and ways to create a mindset to reach our full potential. Register here Jason Stella…

This seminar will help Fit Pro’s understand the needs and wants of the largest population of people that need our help.  How to help teach ourselves and the people we influence how to improve their well-being (Comfort, Health & Happiness) and ways to create a mindset to reach our full potential. Register here Jason Stella…

Join us to learn practical tips and strategies from industry expert Dr. Kelly Starrett to optimize client recovery. Register here Dr. Kelly Starrett , Athlete Performance Advisor Kelly is a Doctor of Physical Therapy and is the co-author of the New York Times bestsellers Becoming a Supple Leopard and Ready to Run and the Wall Street Journal bestseller Deskbound. Kelly…

You’ve heard the phrase “you are what you eat,” but in all reality you are what you eat, breakdown, absorb and metabolize.  The digestive system is complex. It’s important that each step is working well to help support a healthy nutrient status, levels of inflammation, cholesterol clearance, and hormone health. It’s also closely tied to your immune system,…

Supersets are one of the most utilized methods in sessions with clients, yet they are not often given much attention in most fitness education systems. This 40 minute discussion will cover the why’s, how’s, do’s, don’ts and other considerations for utilizing supersets in our programs as coaches. Register here Clifton Harski is the COO &…

Learn how Master Trainer, Jen Sposato shifted the paradigm of her adversity to serve her community and beyond through her health and fitness coaching. Jen will share tips on how she created a network of professionals and an online presence via her Instagram account, @hope_moves_you Register here  

Over the last ten years Hyperice has worked tirelessly to push the boundaries of innovation to help better serve athletes everywhere . Learn about Hyperice’s suite of recovery technology, including percussion & vibration, and how they can benefit both you and your clients. Register here Michaela Raagas, Manager, Digital Fitness & Education Michaela has 10+ years…