With enthusiasm waning amid poor clinical trials and ineffective treatments, dementia researchers are increasingly exploring the role viral infections may play in the disease — and the salutary effects of a particular vaccine.
Learn how to amplify, uplift, and celebrate Indigenous peoples everywhere.
People with chronic stress tend to have low HRV. Learn why.
Get a sneak peek at the premiere lineup of athletic events in the coming year — and decide which one you’re ready to take on.
There are plenty of good reasons to turn out the lights and climb into bed at a reasonable hour. These are just a few of them.
A roundup of nutritious ideas for last-minute mealtimes.
The following techniques all safely stimulate the vagus nerve, but people with severe asthma, sleep apnea, or heart conditions should use caution with any electrical forms of VNS.
Rich, savory, and comforting, this recipe makes the perfect hearty meal for a cozy night in.
From the narcissist to the cheerleader, learn how to navigate some common party personality types — and turn small talk into conversations you actually enjoy.
Ideas for maintaining your healthy-living goals and routines when you’re away from home.
We’ve come to expect surgical procedures to routinely cure what ails us, despite recent evidence showing surprisingly frequent postoperative crises. A new report offers some insights and possible solutions.
Learn more about nitric oxide and how it can help prevent age-related declines.
Discover how the athletic country club network is growing in the urban hub of Georgia.
Trips and falls are inevitable. Here are some simple exercises you can practice to help prepare you mentally and physically when falling forward.
Stimulating the vagus nerve leads to the release of acetylcholine, a neurotransmitter that affects inflammation. Learn more.
