17 Health, Wellness, and Home Trends to Watch in 2025
Life Time experts share their insights for what’s up-and-coming in the next year.
Buttermilk-Poached Halibut
Fresh halibut is gently simmered in a creamy broth and topped with a flavorful herb and garlic butter.
9 Strength Moves You May Be Setting Up Wrong (and How to Fix Them)
Expert guidance for nailing the setup of common strength moves — so you can make the most of your lifting efforts.
Egg Recipes From Around the World
High in protein and versatile, eggs are an essential ingredient in many cultures. Try one of these tasty meals — good any time of day.
Feel the Zoom! A Low-Impact, Full-Body Workout to Build Speed and Power
Build explosive power at any age with this speed- and strength-boosting workout.
4 Reasons to Dance for Healthy Aging
Dancing can be an enjoyable way to promote physical health and cognitive function as we age.
Should Social Media Carry Warning Labels?
Yes, according to U.S. Surgeon General Vivek Murthy, who calls for tobacco-style warnings on social media platforms.
Sea Scallop Corn Chowder
This chowder is loaded with potatoes, carrots, and savory herbs, making for a cozy meal — finished with crispy bacon for the perfect touch
PUMPING IRONY: A Smart Move?
How does artificial intelligence improve our struggling healthcare system if, as one noted medical ethicist points out, medicine is “as much a moral endeavor as a technical one”?
A Whole New Focus: Tennis Icon Andre Agassi
The tennis legend talks about his passion for pickleball and the driving motivation behind his philanthropic work.
An End-of-Year Reflection: 11 Questions to Ask Yourself Before 2026
Make the most of this transitional period with this thoughtful approach to setting intentions for the New Year.
Littleneck Clams Steamed in White Wine
Garlicky and buttery, these white wine-steamed littleneck clams make an elegant appetizer.
Crab Risotto
Fresh lump crab meat, grass-fed butter, and garlicky herbs create a rich, creamy dish perfect for seafood lovers.
Smoked Salmon Caesar Salad With Bitter Greens
Smoky salmon pairs perfectly with a salad of arugula, endives, and spinach, tossed in a classic homemade Caesar dressing.
Grilled Lobster With Garlic-Herb Confit
This recipe makes an elegant centerpiece for any special occasion or holiday meal.
The Best Exercises to Prepare For Falling Sideways
Trips and falls are inevitable. Here are some simple exercises you can practice to help prepare you mentally and physically when falling sideways.