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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Tina Nguyen

Tina Nguyen

Latest stories

A spoon is in a cup stirring a supplement into water.

What Is Fibermaxxing?

Nutrition experts on what they want you to know about this “maxxing” trend and its implications for fiber intake.
By Tina Nguyen
Nutrition Tips
Exterior of life time dayton.

Take a First Look at Life Time Dayton

Dayton, Ohio, is getting its first Life Time athletic country club — and it promises to deliver an all-in-one health and wellness experience.
By Tina Nguyen
Membership
Exterior of life time westfield.

Take a First Look at Life Time Westfield

Life Time is expanding its presence in Indianapolis with a brand-new destination set to deliver an all-in-one athletic country club experience.
By Tina Nguyen
Membership
The outside of a Life Time castle pines club.

Take a First Look at Life Time Castle Pines

Life Time is expanding its presence in Denver with a brand-new destination set to deliver an all-in-one athletic country club experience.
By Tina Nguyen
Membership
exterior of life time brea

Step Inside: Life Time Brea

Take a look at Orange County’s fourth Life Time athletic country club.
By Tina Nguyen
Membership
Member touching her neck while talking with a dynamic stretch specialist.

Do I Need Assisted Stretch, a Massage, or Chiropractic Care?

Discover how each of these recovery modalities can help relieve nagging aches and pains. Plus, get advice for using all three to help you feel your best.
By Tina Nguyen
Pain ReliefRecovery
exterior aerial of life time lakewood ranch

Step Inside: Life Time Lakewood Ranch

Get a sneak peek at Sarasota’s first athletic country club.
By Tina Nguyen
Membership
person scooping supplement into water

How Much Hydration Do I Really Need in the Summer Heat?

Recommendations for staying hydrated during the warmer months.
By Tina Nguyen
Nutrition TipsSupplements
woman doing yoga pose with sunset in background

Sun, Sweat, and Socialize: 4 Must-Attend Summer Events at Life Time

Experience community with these movement-first or social-first events taking place at Life Time.
By Tina Nguyen
FriendsMembership
life time club

Life Time’s Next Chapter in Chicago

How the healthy-way-of-life company is growing and innovating to meet demand in the Windy City and its surrounding area.
By Tina Nguyen
Membership
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