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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Tina Nguyen

Tina Nguyen

Latest stories

Chiropractor giving a woman an adjustment.

6 Ways Chiropractic Care Can Support an Active Lifestyle

How working with a chiropractor can help you move with greater ease, recover more effectively, and stay active.
By Tina Nguyen
RecoveryWellness
Outdoor beach club and cabanas at Life Time Westfield.

Life Time’s Next Chapter in Indiana

How the healthy-way-of-life company is growing and innovating in Indianapolis and its surrounding area.
By Tina Nguyen
Membership
A spoon is in a cup stirring a supplement into water.

What Is Fibermaxxing?

Nutrition experts on what they want you to know about this “maxxing” trend and its implications for fiber intake.
By Tina Nguyen
Nutrition Tips
Exterior of life time dayton.

Take a First Look at Life Time Dayton

Dayton, Ohio, is getting its first Life Time athletic country club — and it promises to deliver an all-in-one health and wellness experience.
By Tina Nguyen
Membership
Exterior of life time westfield.

Take a First Look at Life Time Westfield

Life Time is expanding its presence in Indianapolis with a brand-new destination set to deliver an all-in-one athletic country club experience.
By Tina Nguyen
Membership
The outside of a Life Time castle pines club.

Take a First Look at Life Time Castle Pines

Life Time is expanding its presence in Denver with a brand-new destination set to deliver an all-in-one athletic country club experience.
By Tina Nguyen
Membership
exterior of life time brea

Step Inside: Life Time Brea

Take a look at Orange County’s fourth Life Time athletic country club.
By Tina Nguyen
Membership
Member touching her neck while talking with a dynamic stretch specialist.

Do I Need Assisted Stretch, a Massage, or Chiropractic Care?

Discover how each of these recovery modalities can help relieve nagging aches and pains. Plus, get advice for using all three to help you feel your best.
By Tina Nguyen
Pain ReliefRecovery
exterior aerial of life time lakewood ranch

Step Inside: Life Time Lakewood Ranch

Get a sneak peek at Sarasota’s first athletic country club.
By Tina Nguyen
Membership
person scooping supplement into water

How Much Hydration Do I Really Need in the Summer Heat?

Recommendations for staying hydrated during the warmer months.
By Tina Nguyen
Nutrition TipsSupplements
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