Latest Stories
How to Be an Ally to the Asian American and Pacific Islander Communities
May is Asian/Pacific American Heritage Month. Learn what you can do to support, uplift, and celebrate the contributions of the AAPI community every day.
6 Tips to Build Grip Strength
Here are six grip strengthening exercises to enhance your grip for improved joint health, athletic performance, and longevity.
Creamy Polenta Bowl
When the seasons change, trade the spring veggies in this polenta bowl for blistered tomatoes, summer squash, and yellow onions.
High Blood Sugar May Undermine Workouts
A recent study suggests we might want to limit our sugar intake.
Our Food Glossary
At Experience Life, these are some of the most common terms we use to describe how we eat, what we eat, and the issues surrounding our food system.
Why Do I Have Cavities?
Here are some root causes of cavities — and what you can do about them.
What’s in a Word?
The language we use — about aging, eating, and much more — can have a significant effect on our enjoyment of these experiences.
The CAFO Conundrum
Modern feedlots produce plentiful and inexpensive meat — but at what cost to environmental and human health?
The Minimalist Kitchen
By taking a streamlined approach, you’ll have more space in your kitchen — and room in your budget — for the tools you’ll actually use.
8 Tips for Toxin-Free Clothing
Here are eight ways to avoid toxic dyes, pesticides, and even formaldehyde in your clothing.
PUMPING IRONY: The Medicare Muddle
Navigating the Medicare enrollment process should be easy. It is not.
Are Expiration Labels on Food Accurate?
What do “Sell By,” “Use By,” and “Best Before” labels actually mean? We break it down.












