Latest Stories
Moving With Ease
Our fitness editor talks about the fine line between working hard and working against yourself.
Pasta With Eggplant and Chickpeas
This plant-based, vegetable-heavy meal from Chef José Andrés can be modified with a variety of spices depending on what you have in your pantry.
Ratatouille
This classic dish is packed with veggies, including Sicilian eggplant, summer squash, bell peppers, and yellow onions.
Why Are My Gums Receding?
Here are some root causes — and what you can do about it.
The Environmental Impact of Nondairy Milks
Which nondairy milk is most climate-friendly: almond milk, rice milk, soymilk, or oat milk?
How Much Protein Do Plant-Based Athletes Need?
Plus: The best sources of plant-based protein.
Who Owns Your Healthy Food?
Here are the five Big Food conglomerates that own some of your favorite “natural” or organic brands.
A Guide to Medicinal Mushrooms
Reishi and Turkey Tail mushrooms are just two of the most popular medicinal mushrooms.
PUMPING IRONY: Parkinson’s: The Next Pandemic?
Cases of the debilitating neurological disease have been surging in recent years and some researchers suggest COVID-19 may accelerate the trend.
How to Make Coconut-Water Kefir, Greek Yogurt, and Other Fermented Foods
Fermented foods support the immune system plus provide strains of good bacteria that are essential for health. Here are recipes for some of your favorite fermented foods.
The Carbohydrate Question
Not all carbohydrates are created equal — especially when it comes to the Mediterranean diet. Here’s why.
Spring Salad With Herb Dressing
Customize this zippy dressing with any combination of fresh, tender herbs like cilantro, dill, mint, or the fronds from your fennel bulb.
Why Do I Have Lingering Mouth Sores?
Here are some root causes of lingering mouth sores — and what you can do about them.