A reminder about being present, courtesy of a phone-free trip to the Grand Canyon.

A near-death drowning experience inspired this Olympic gold medalist to boost representation and help others learn to swim.

Parsley packs a powerful nutritional punch. Here are five ways to use it.

The intentional practice of exploring all sides of a situation can bring about a more centered perspective — and a better quality of life.

Light pollution contributes to greenhouse-gas emissions, harms our health, and blocks our view of the heavens. Learn how you can help turn down the glare at night.

Working with what you have can be the key to more sustainable success. Adopting a “stretch” mindset can help.

Meet athletes, coaches, and advocates who are working to make outdoor activities accessible and welcoming for all.

Perfect for camping, grilling, or a mess-free meal in your kitchen, these foil packets are simple and satisfying.

Treating ADHD starts by understanding what it is — and what it isn’t.

Increase your power, coordination, and cardio capacity with speed, agility, and quickness (SAQ) training.

It’s true that you should taste your food often when cooking, but your other senses are also assets in the kitchen.

The climber, educator, and outdoor advocate wants us to let go of preconceived notions of what it means to be “outdoorsy.”