How to Supplement With Calcium
Here are four tips to make sure you're getting the most out of your calcium supplements.
How Do I Discuss Political Disagreements With My Family and Friends?
The key, says former New York Times columnist Randy Cohen, is to never make it personal.
What Your Workout Is Missing
Our fitness editor explores movement through her senses, peeling back the exercise experience layer by layer.
4 Ways to Reduce Your Carbon Footprint
Consider these strategies for producing less carbon in your own daily life.
Beans With Fennel and Almonds
Toasted almonds and beans add protein to this fresh fennel-and-onion slaw.
Calls to Action
Editor in chief Jamie Martin on how a few good reads can open the door to new ways of thinking — and living.
20 Calcium-Rich Foods
Trying to increase your calcium intake? Put down the glass of milk and try one of these 20 calcium-packed foods.
Easing PCOS Naturally
Here are six tips to balancing your hormones and treating polycystic ovary syndrome.
3 Yin Poses for New Yogis
These three restorative poses can improve mobility and promote a sense of calm and relaxation.
PUMPING IRONY: Home Free
The nursing-home industry is suffering through an unprecedented decline as elderly Americans are increasingly opting for home- and community-based options.
Searching for Solitude in Joshua Tree National Park
An Experience Life editor travels to Joshua Tree in search of quiet. She finds something else.
The New American Cuisine
Milk Street Kitchen's Christopher Kimball explains why our cuisine is becoming as diverse as the people who live here.
Beans and Greens
Tomato paste, lemon juice, and some freshly grated Parm liven up these dark leafy greens and beans.
Tom Tittmann’s Success Story
After suffering from ulcerative colitis for more than three decades, one man discovered a way to get to the root cause of his illness.
Are There Any Collagen Supplements for Vegetarians?
L-glutamine is a great choice for meat-eaters and vegetarians alike.
In Search of True Belonging
Best-selling author Brené Brown charts a course for regaining a spirit of connection and civility in a polarized world.
A Full-Body Workout Combining Free Weights and Machines
This fat-burning strength workout integrates resistance machines into your free-weight routine.
PUMPING IRONY: Geezers, Unite!
Whether conservative or liberal, my retired friends all appreciate their monthly Social Security check. But I suspect any move to expand the program may fall on deaf ears.
How to Make a Chia or Flaxseed Egg
Try this simple method with flaxseeds or chia seeds to create some of your favorite recipes — vegan or egg-free!
6 Ways to Quit Fast Fashion
Ditch fast fashion for good. These six slow-fashion tips help you build a sustainable, ethical wardrobe that's better for you — and the planet.