What Is Acne Mechanica and How Do You Treat It?
Acne mechanica is an acne-like rash that can be red, pustular, and painful.
What is Rosacea and How Do You Treat It?
Rosacea is a fairly common, chronic, inflammatory skin condition that appears as reddened skin and rash usually affecting the face.
9 Tips for Cooking Squash
Chef Andrew Zimmern shares his tips for selecting and preparing the perfect winter squash.
4 Ways to Embrace Youthful Living
What might happen if we relinquished our quest for youthful appearance in favor of living more youthfully?
Watermelon Salad With Mint and Cilantro
Toasted pumpkin seeds and crumbled feta round out this fresh, herb-filled salad.
Field Trips for Adults
Edu-ventures are fun, enriching activities, no matter your age or background.
Why Do I Feel Depressed and Fatigued When I Sleep Late?
It all depends on which stage of sleep you wake up in, says a sleep expert.
Beyond Gluten: Could It Be Wheat Sensitivity?
Some claim it’s the staff of life. Others say we should avoid it. Take a closer look at this ubiquitous and controversial grain.
The Barre Basics Workout
This ballet-inspired, body-weight workout targets stability and flexibility from head to toe.
Beyond All or Nothing: Finding the Balance in Youth Sports
Kids are often sports obsessed or activity averse. Here's how to help your children find movement that's just right for them.
How to Reclaim Your Attention Span
We all get distracted, but there are habits we can cultivate to strengthen our focus.
How to Balance Your Hormones
A guide to understanding the chemical messengers that determine our well-being.
9 Fall Beauty Practices
As summer turns to fall, try these nine tips to maximize your health, energy, and beauty quotient.
How to Cook With Fresh Herbs
Think beyond the garnish! Fresh herbs can add big flavor — and nutrition — to your favorite dishes.
How to Do the Bent-Over Row
Follow these cues to reap the benefits of this power-building move and discover intermediate and advanced variations, including the Pendlay row, to elevate your strength-building routine.
Being Present: Jon Kabat-Zinn
Renowned mindfulness teacher Jon Kabat-Zinn on the art of overcoming distractions and reconnecting to who you really are.
Meet Your New Organ — the Interstitium
The interstitium might be the reason some complementary-medicine techniques, such as acupuncture and myofascial-release therapy, work, says one researcher.