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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
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Experience Life magazine
July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.

Collection

Sexual Health
& Well-Being

Often considered too personal to discuss openly, sexual health is a core element of our health and well-being. We delve into its many facets in our first digital-only content collection.

Features

a couple chats while lying in bed

How to Talk About Sex With Your Partner

Sex educators explain why talking about sex with our partners can be so challenging — and how to get more comfortable with it.
By Laine Bergeson
Dating/MarriageEmotional Intelligence
woman lying on floor performing a pelvic rock

Your Fit and Functional Pelvic Floor

Pelvic-floor health is an important, yet often overlooked, component of overall well-being. Discover how to keep this group of muscles strong and healthy.
By Lauren Bedosky
Women's Health
a woman lies on a couch holding her belly

A Functional-Medicine Approach to Endometriosis

How to address this painful condition with diet and lifestyle interventions.
By Mo Perry
Women's Health

In Every Issue

Vanessa and Zander Marin of Pillow Talks

Pillow Talk: A Q&A With Sex Therapist Vanessa Marin

Sex therapist Vanessa Marin and her husband Xander Marin help couples take the intimidation out of getting intimate.
By Emily Ewen
Dating/MarriageHealthy Communication
spilled fish oil capsules

ONE HEALTHY HABIT:
Take Your Libido-Supporting Supplements

If your sex drive has waned, consider giving these key vitamins and herbs a try.
By Experience Life Staff
Nutrition TipsSupplements
Katie Lemon on a sunset cruise

Mental Health and Hormonal Birth Control: Katie Lemon’s Story

A woman experiencing adverse side effects from hormonal birth control finds relief when she pursues another option.
By Katie Lemon
Mental HealthPregnancy & Postnatal
a woman holds her pregnant belly

Why Is the Maternal Mortality Rate in the United States So High?

Learn why giving birth in the United States is more dangerous today than it was three decades ago.
By Kaelyn Riley
Women's Health
a man holds a pill

“The Pill” for Guys?

An array of male contraceptives are under development — including a new, nonhormonal male birth control pill.
By Michael Dregni
Men's HealthPregnancy & Postnatal
various hands wearing rainbow bracelets

Beyond Binary Gender Diversity

More young people identify as transgender, nonbinary, or gender nonconforming than ever before.
By Craig Cox
Inclusive Wellness
a couple talks to a therapist

The Case for Sex Therapy

Here’s how individual or partner therapy can help you understand your desires and boundaries, improve communication with your partner — and enjoy better sex.
By Alexandra Smith, MA, LPCC
Dating/MarriagePersonal Development

Real Fitness

a woman laying on the floor pulling one leg in

The Sensuality Workout

These playful moves engage your muscles and your senses, helping to prime you for intimacy.
By Maggie Fazeli Fard
Workouts
a couple works out together

4 Ways Exercise Makes Sex Better

Physical activity can bolster sexual desire, performance, and satisfaction.
By Andrew Heffernan
Dating/MarriageFitness Tips

Real Food

ramen bowls for postpartum nutrition recovery

5 Meals for Postpartum Parents

Nourishing food is an important element of postpartum healing and lactation. These healthy, whole-food recipes are designed to support new mothers.
By Kate Morgan
Cooking & Food
a couple eats out

What Is Vitamin P?

How taking real pleasure in food supports your health.
By Jill Patton, NBC-HWC
Mindful EatingNutrition Tips
foods that support testosterone

How to Increase Your Testosterone — Naturally

Men are confronting an unprecedented decline in testosterone. Consider these 11 lifestyle-based tips to protect your T.
By Catherine Guthrie
HormonesMen's Health

Real Life

beautiful bedroom

7 Ways to Make Your Bedroom More Intimate

Creating space for intimacy is an important part of your overall wellness. Feng shui experts and sex educators offer their top strategies.
By Elizabeth Millard
Dating/MarriageHome/Living
a woman in a field of sunflowers

The Promise of Permeability

How to soften your defenses so you can let feelings in — and out again.
By Henry Emmons, MD and Aimee Prasek, PhD
Attitude/MindsetEmotional Intelligence
a father and son talking

How to Talk to Your Kids About Sex

It’s time to do away with the traditional idea of The Talk. Parents can teach kids about sex in a way that empowers, rather than simply embarrasses, the younger generation.
By Jon Spayde
Family/Parenting/KidsRelationships
two chairs sit beach side at sunset

Romantic Escapes

Leaving regular life behind for a getaway or vacation can be hard, but it’s worth it for the health of your relationship.
By Jill Patton, NBC-HWC
Dating/MarriageTravel
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