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a person selects a bunch of kale

6 Food Swaps to Try at the Grocery Store

By Camille Berry

If you’re always buying the same few things at the grocery store, try these swaps.

heart healthy foods

What Are the Best Heart-Healthy Foods?

By Lauren David

Experts share which ingredients they keep in their heart-healthy pantries — and which foods they try to avoid.

a bag of fresh produce

How to Rescue Produce Before It Spoils

By Stephanie Soucheray

How to tell when your fruits and veggies have really gone bad — plus, tips to save them before they do.

an array of processed foods.

7 Types of Processed Foods Worth Embracing

By Rachel MacPherson

Not everything that comes in a box, can, or bag is unhealthy. These are some of minimally processed foods you may want to keep on hand.

a variety of nut butters

Our Guide to Nut Butters and Seed Butters

By Rachel MacPherson

There’s a whole world of nutty, seedy spreads beyond peanut butter. Find one that’s right for you.

a woman grocery shops at an international market

How to Shop an International Market

By Katherine Reynolds Lewis

We offer tips to navigate an international market with a greater sense of ease and confidence.

various staple foods in glass containers

Easy Meal Prep: How to Start Component Cooking

By Camille Berry

Bring more convenience, ease, and variety to mealtime with this batch-cooking method favored by foodies.

a woman washing dishes

9 Tips to Use Less Water in the Kitchen

By Kim Syrios

Try these simple tips to reduce water usage in your kitchen.

a honey comb dripping with honey

How to Find Real Honey, Coffee, Extra-Virgin Olive Oil, Parmesan Cheese, and Maple Syrup

By Lauren David

Watch out for imposters among these five favorite foods, and learn how to be sure you’re buying the real deal.

a cup of coffee

10 Products to Elevate Your Morning Coffee or Tea Ritual

By Kaelyn Riley

Start your day off right with our favorite coffee and tea gear.

illustration of a molecule with testosterone supporting food and life style support

How to Increase Your Testosterone — Naturally

By Catherine Guthrie

Men are confronting an unprecedented decline in testosterone. Consider these 11 lifestyle-based tips to protect your T.

kids dishing healthy foods onto school lunch trays

The Current State of School Lunch

By Katie Dohman

Changes in school cafeterias are afoot. Experts offer an update on the progress being made — and the obstacles that remain.

people make salads in their kitchen

Can Reducing Calories Really Help You Live Longer?

By Helen Martineau

You’ve probably seen headlines that restricting calories can extend your lifespan. The reality might be a little more complicated.

grillede veggies

8 Tips for Healthy Grilling

By Camille Berry

Take your cooking outdoors this summer and grill delicious meals with fewer health risks.

a woman makes a stir fry

A Glossary of Lesser-Known Cooking Terms and Definitions

By Camille Berry

Ever wonder why a recipe says to “deglaze” the pan, or what it means to “fold” in egg whites? Get familiar with these culinary terms and their definitions.

a woman smells radishes at a farmer's market

8 Tips to Pick the Best Produce

By Camille Berry

Spring is prime time for some of your favorite veggies and fruits. Select the freshest options with these tips.

a person cooking in their kitchen with a cookbook

Why We Still Need Cookbooks

By Kaelyn Riley

Our food editor makes the case for setting our devices to the side and going analog in the kitchen — plus, four cookbooks she is loving right now.

a cutting board with a variety of veggie scraps

20 Clever Kitchen Tricks

By Kaelyn Riley

Cooking needn’t feel like a chore. Try these tips to save time, money, and resources.

eggs in an egg cooker

9 Kitchen Gadgets That Are Worth the Hype

By Kaelyn Riley

We’re living in the golden age of kitchen gadgets and gizmos. Consider adding one of these to your repertoire or gifting one to the cook in your life.

a variety of herb and spices

8 Herbs and Spices to Cook With More

By Camille Berry

Don’t get stuck in a flavor rut! Try these eight herbs and spices to broaden your culinary horizons.

cozy drinks and cinnamon sticks

7 Tips for Happy, Healthy Holiday Eating

By Experience Life Staff

Try these mindful food strategies to help you truly savor the holiday season.

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