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July/August 2026
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July/August 2026
Your healthiest life starts here — subscribe now to be inspired every issue.
SUBSCRIBE (↗)
Foodstuff
All
All
The Art of Using Kitchen Scraps
Tips to reduce waste, increase your kitchen creativity, and give new life to veggie peels, citrus rinds, and more.
By
Adam Meyer
Home/Living
Sustainability
What You Need to Know About Food Recalls
Foodborne-illness outbreaks might be more common than you think. Learn how you can stay safe.
By
Stephanie Soucheray
Cooking & Food
Nutrition Tips
7 Common Questions About Meal Sequencing — Answered
Is it possible to improve your health simply by changing the order in which you eat your food? We asked the experts.
By
Susan Pagani
Nutrition Tips
6 Common Kitchen Mistakes (and How to Avoid Them)
Become a better cook by learning to steer clear of these everyday errors.
By
Adam Meyer
Cooking & Food
Meal Planning & Prep
Level Up Your Cooking With Beer, Tea, Coffee, and Other Flavorful Liquids
Coffee, tea, wine, beer, and even pickle juice can add flavor and complexity to some of your favorite dishes. Here's how.
By
Susan Pagani
Cooking & Food
5 Things to Pay Attention to in Dairy-Free Milk
The nondairy milk aisle can be overwhelming. Cut through the confusion with this advice.
By
Stephanie Soucheray
Cooking & Food
Nutrition Tips
6 Food Swaps to Try at the Grocery Store
If you’re always buying the same few things at the grocery store, try these swaps.
By
Camille Berry
Cooking & Food
Mindful Eating
What Are the Best Heart-Healthy Foods?
Experts share which ingredients they keep in their heart-healthy pantries — and which foods they try to avoid.
By
Lauren David
Cooking & Food
Heart & Cardiovascular Health
How to Rescue Produce Before It Spoils
How to tell when your fruits and veggies have really gone bad — plus, tips to save them before they do.
By
Stephanie Soucheray
Cooking & Food
7 Types of Processed Foods Worth Embracing
Not everything that comes in a box, can, or bag is unhealthy. These are some of minimally processed foods you may want to keep on hand.
By
Rachel MacPherson
Cooking & Food
Meal Planning & Prep
Our Guide to Nut Butters and Seed Butters
There’s a whole world of nutty, seedy spreads beyond peanut butter. Find one that’s right for you.
By
Rachel MacPherson
Cooking & Food
How to Shop an International Market
We offer tips to navigate an international market with a greater sense of ease and confidence.
By
Katherine Reynolds Lewis
Cooking & Food
Food Culture
Easy Meal Prep: How to Start Component Cooking
Bring more convenience, ease, and variety to mealtime with this batch-cooking method favored by foodies.
By
Camille Berry
Meal Planning & Prep
9 Tips to Use Less Water in the Kitchen
Try these simple tips to reduce water usage in your kitchen.
By
Kim Syrios
Home/Living
Sustainability
How to Find
Real
Honey, Coffee, Extra-Virgin Olive Oil, Parmesan Cheese, and Maple Syrup
Watch out for imposters among these five favorite foods, and learn how to be sure you’re buying the real deal.
By
Lauren David
Cooking & Food
Nutrition Tips
10 Products to Elevate Your Morning Coffee or Tea Ritual
Start your day off right with our favorite coffee and tea gear.
By
Kaelyn Riley
Home/Living
Product Reviews
How to Increase Your Testosterone — Naturally
Men are confronting an unprecedented decline in testosterone. Consider these 11 lifestyle-based tips to protect your T.
By
Catherine Guthrie
Hormones
Men's Health
The Current State of School Lunch
Changes in school cafeterias are afoot. Experts offer an update on the progress being made — and the obstacles that remain.
By
Katie Dohman
Family/Parenting/Kids
Food Culture
Can Reducing Calories Really Help You Live Longer?
You’ve probably seen headlines that restricting calories can extend your lifespan. The reality might be a little more complicated.
By
Helen Martineau
Healthy Aging
Mindful Eating
8 Tips for Healthy Grilling
Take your cooking outdoors this summer and grill delicious meals with fewer health risks.
By
Camille Berry
Cooking & Food
Nutrition Tips
A Glossary of Lesser-Known Cooking Terms and Definitions
Ever wonder why a recipe says to “deglaze” the pan, or what it means to “fold” in egg whites? Get familiar with these culinary terms and their definitions.
By
Camille Berry
Cooking & Food
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