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krysta rzeszutek at her Life Time club

Krysta Rzeszutek’s Healthy Revolution

By Krysta Rzeszutek

After experiencing a series of health issues, a woman finds peace by adjusting her mindset about the purpose of exercise. 

Dayna Altman in her kitchen

Bake It Till You Make It: Dayna Altman’s Success Story

By Dayna Altman

A nationally recognized mental health advocate uses baking and food to make tough conversations more palatable.

Rebecca Walcott

How Rebecca Walcott Discovered Wellness Through D.TOX

By Rebecca Walcott

When her energy flagged, one woman learned how to fuel her body more efficiently by participating in a detox program.

Lindsey Karp riding her bike

Lindsay Karp on Living With Multiple Sclerosis

By Lindsay Karp

A woman with MS shares how she’s learning to love life — and her body — after her diagnosis.

Brad Jones

Brad Jones on Overcoming Setbacks and Thriving at Life Time

By Brad Jones

A 60day Challenge winner reflects on the whole-body health benefits he received when he began focusing on his fitness.

Ryan Speedo Green

A Grammy-Award-Winning Opera Singer’s Journey of Resilience and Health

By Ryan Speedo Green

Ryan Speedo Green on what it takes to become a champion.

Debbie Friedlander

How One Woman Survived Breast Implant Illness

By Debbie Friedlander

Debbie Friedlander on how she is finding relief from breast implant illness 25 years after undergoing a preventive mastectomy.

Katie Lemon on a sunset cruise

Mental Health and Hormonal Birth Control: Katie Lemon’s Story

By Katie Lemon

A woman experiencing adverse side effects from hormonal birth control finds relief when she pursues another option.

Jason Burns

Taking Flight: Jason Burns’s Story

By Jason Burns

How one man took control of his health after he was grounded from flying lessons because of his weight.

Matthew Hurley

Arrest and Recovery: Matthew Hurley’s Story

By Experience Life Staff

How one man overcame drug addiction and found peace through serving others.

Julieta Cruz

Food, Freedom, and Forgiveness: Julieta Cruz’s Success Story

By Julieta Cruz

A young woman learns to forgive and care for herself while healing her relationship with food.

Lisa Samalonios at a yoga retreat

Empty Nest, New Beginnings: Lisa Samalonis’s Success Story

By Lisa Samalonis

A single mother whose life revolved around her kids finds inner peace and community at her local health club.

Ryan Frankel with his bike an a photo of his app

No Distractions: Ryan Frankel’s Success Story

By Ryan Frankel

One man is inspired to advocate for more attentive driving after being injured in an accident involving a distracted motorist.

Bobby Jessee at Life Time

Bobby Jessee’s Success Story

By Experience Life Staff

A man shares how a double-bypass surgery at age 54 inspired him to prioritize his fitness — and how he’s reaping the rewards at 91.

Aileen Weintraub

Aileen Weintraub’s Success Story

By Experience Life Staff

While on bed rest for a high-risk pregnancy, a writer faced her fear of commitment as her new marriage and home were falling apart around her.

Mia Hyunh

Mia Huynh’s Success Story

By Mia Huynh

While pursuing a dramatic career change, a former nursing student learns how to prioritize herself and her needs.

Oliver Jack at a gold course

Oliver Jack’s Success Story

By Oliver Jack

After a near-fatal accident, a promising young golfer finds the support he needs to one day fully return to the game he loves — and pay it forward.

Jarron Lucas holds the 60day winner plaque

A Sense of Security: Jarron Lucas’s Success Story

By Jarron Lucas

For one man, a childhood dream to serve his community inspired a physical transformation.

Demi Church in her kitchen and after a race

Demi Church’s Success Story

By Demi Church

A woman struggling with three autoimmune diseases discovers the healing power of food and lifestyle changes.

Birdie running a race

Birdie Wermy’s Success Story

By Birdie Wermy

How a grueling relay started one Indigenous runner on a path toward a healthier, happier life.

Cliff Edberg with his wife and daughter

Cliff Edberg’s Success Story

By Cliff Edberg, RD, CPT

Overweight and bullied as a child, this former bodybuilder overcame multiple challenges and is now helping others.

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