On the Cover

Tyra Black was raised to be a tennis star. Now, at 25, she’s making her mark professionally with pickleball.

The founder of High Performance Life Time shares how challenging your physical and emotional limits can open the door to self-discovery and growth.

Psychiatrist Judith Joseph, MD, MBA, ­unmasks the hidden face of high-­functioning depression ­— and offers strategies to restore joy in your life.

Olympian Kara Goucher became a crusader for the rights of women athletes and clean sport. Here's her story.

Celebrated chef Yia Vang on culture, community, and how he’s rethinking and prioritizing his own health.

The tennis legend talks about his passion for pickleball and the driving motivation behind his philanthropic work.

Author and self-development coach Amber Lyon on the principles that guided her through dark times — and how we can all find a path to self-discovery, courage, and joy.

The pro off-road cyclist shares her journey to mental well-being and how she's refocusing her goals.

The chef, TV host, and cookbook author dishes on deepening our connections and celebrating food culture.

Tennis champ Venus Williams on how the ups and downs of a nearly 30-year career have challenged and changed her.

The five-time Olympian talks about stepping back from competition and leaning into exciting new adventures.

The entrepreneur and Shark Tank investor shares his inspiring journey from growing up in Queens and launching his multi-billion-dollar streetwear brand FUBU to his recent life-changing cancer diagnosis.

After Lyme disease struck, firefighter and athlete Ryan Sutter took action to find his way back to wellness.

The Olympian, coach, and TrackGirlz founder is inspiring top-level athletes and the next generation to trust their potential and pursue their passions.

These tasty spring rolls are surprisingly simple to make at home — and easy to fill with plenty of seasonal produce.

One of the country's top gravel racers shares her approach to riding, competing, and the valuable lessons gravel racing has taught her about life.

We reconnected with five of our past cover-story personalities for insights on building healthier habits with our devices.

Jonah Kest shares insights on the power yoga has to support, nourish, and transform our lives.

The author, actress, and iconic supermodel gets real about aging, beauty, and the experiences that shape who we are — and who we become.

Trailblazing dancer and new mom Misty Copeland shares her perspectives on mentoring, activism, and resilience as she prepares for a return to the stage after a three-year hiatus.