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rosemary chicken skewers

5 Recipes That Are Fresh, Flavorful, and Full of Herbs

By Kate Morgan

These nutritious recipes make fresh herbs the star of the show.

homemade ice creams

5 Healthy DIY Alternatives to Ice Cream

By Maddie Augustin

These refreshing summer desserts don’t require any special equipment — but they’ll give you that ice-cream feeling with whole-foods ingredients.

a plate of salmon and veggies

5 Recipes to Help Fight Candida

By Kate Morgan

These recipes feature plenty of plants, lean protein, gluten-free whole grains, and other ingredients that help fight candida overgrowth.

a meal made with mushrooms

4 Vegetarian Recipes That Will Change the Way You See Mushrooms

By Maddie Augustin

With their earthy flavor, meaty texture, and wealth of nutritional value, these meatless recipes are sure to satisfy.

chicken on a bed of greens with berries

5 Anti-Inflammatory Recipes

By Robin Asbell

Soothe systemic inflammation with these recipes featuring nutritious foods like fatty fish, cruciferous vegetables, berries, and more.

catalan tortilla

Egg Recipes from Around the World

By Robin Asbell

High in protein and versatile, eggs are an essential ingredient in many cultures. Try one of these tasty meals — good any time of day.

a variety of fall squash and mushrooms.

4 Hearty Plant-Forward Recipes for the Holidays

By Maddie Augustin

These entrées bring plants to the center of your holiday table.

plate of food that supports brain health

5 Recipes to Support Brain Health

By Alyssa Shultis

These recipes are packed with vital nutrients that support your cognitive health.

a variety of meals made with nuts

Go Nuts!: 5 Recipes Packed with Nutty Goodness

By Kate Morgan

These recipes make nutrient-dense nuts the star of the show.

a variety of skewer recipes

5 Grilled Skewer Recipes From Around the World

By Jose Guzman, RDN

Make the most of grilling season with these flavorful recipes. (No grill? No problem. You can still make all the recipes in the comfort of your kitchen.)

fresh and vibrant picnic salads

5 Picnic Salad Recipes

By Maddie Augustin

Made with good-for-you ingredients and full of flavor, these side dishes are perfect for your next alfresco affair.

a collection of recipes to help fix a leaky gut

5 Recipes for a Happy, Healthy Gut

By Kate Morgan

Try these nutritious dishes to heal your gut lining and support your microbiome.

green smoothies

17 Green Foods to Celebrate St. Patrick’s Day the Healthy Way

By Christy Rice

From your morning smoothie to a relaxing evening beverage, enjoy these fresh, nutrient-packed recipes on St. Patrick’s Day — or any day to load up on your greens!

a variety of vegetables that make up traditional Mexican food on a yellow wood background

5 Plant-Based Mexican Recipes

By Jose Guzman, RDN

Try these plant-forward twists on Mexican classics.

an array of root veggies

5 Recipes Using Winter Root Vegetables

By Kate Morgan

Fall in love with cold-weather cooking with meals that put root veggies front and center.

creamy spinach dip and dippables

The Low-Stress Cocktail Party

By Experience Life Staff

Try this spread of prep-ahead recipes to bring some ease to your next holiday gathering.

vegetarian casserole recipes

5 Healthy Plant-Forward Casseroles

By Alyssa Shultis

Flavorful and full of good-for-you ingredients, these vegetable casseroles will warm you up as winter sets in — no condensed soup required.

ramen bowls for postpartum nutrition recovery

5 Meals for Postpartum Parents

By Kate Morgan

Nourishing food is an important element of postpartum healing and lactation. These healthy, whole-food recipes are designed to support new mothers.

apple inspired recipes

5 Fall Apple Recipes

By Maddie Augustin

These healthy recipes are the perfect way to celebrate autumn.

kale frittata

11 Creative and Tasty Kale Recipes (That Aren’t Salads!)

By Experience Life Staff

From refreshing morning smoothies to a comforting one-pot pasta dish, these recipes will not only keep you satisfied, but also provide a healthful boost.

a variety of fresh tomatoes

6 Summer Tomato Recipes

By Robin Asbell

Ripe tomatoes may be one of the sweetest parts of summer. Eat them up with these delectable recipes.

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