Skip to content
Join Life Time
Experience Life
Experience Life

LATEST STORIES

hands hold dirt with a small plant

Why Environmental Health Is Human Health

By Courtney Helgoe

The health of the planet and of humans is one and the same.

a person picks up a psychedelic substance with a tweezers

Can Microdosing Help Mental Health?

By Kaelyn Riley

Some health providers are using psychedelics to help treat depression, anxiety, and PTSD.

a man meets with his doctor through a computer

How Telehealth Boosts Healthcare Access

By Laine Bergeson

For those with chronic conditions, telemedicine is a boon.

an arrangement of calla lillies

The Good-Death Movement

By Maggie Fazeli Fard

Death-positivity can help us reframe the end of life.

a woman holds an orange hand weight close to the camera

How Exercise Improves Your Immune Health

By Michael Dregni and Maggie Fazeli Fard

Regular movement is one of the best ways to tamp down inflammation — and up your immunity.

a woman purchases produce from a vendor at a farmer's market

5 Ways You Can Support Regenerative Agriculture

By Elizabeth Millard

Regenerative agriculture is critical to the future of food — and the planet. Here’s how you can help.

A person holds a lid above a pot of boiling eggs.

How to Boil an Egg

By Maddie Augustin

Try our simple four-step method for fuss-free, easy-to-peel eggs every time.

a woman lovingly connects with her dog

The Rise of Animal Assisted Healthcare

By Courtney Helgoe

“Biotherapy” involves using animals such as dogs, horses, and even worms to help healing.

a man uses a rowing machine

How Fitness Can Improve Your Brain and Mental Health

By Michael Dregni and Maggie Fazeli Fard

Moving your body can help you sharpen your focus, improve your mood, and more.

Pilar Gerasimo in a white shirt

The Magazine They Said Would Never Fly

By Pilar Gerasimo

Our founding editor reflects on 20 years of Experience Life.

a group of people "cheers"

The Happier Happy Hour:
6 Alcohol-Free Drinks

By Experience Life Staff

Sophisticated sips without the alcohol.

A selection of Experience Life article spreads

Our Favorite Experience Life Articles

By Experience Life Staff

Whether it was the subject or the storytelling, the articles we’ve written, edited, and read these past 20 years have made an impact on our team.

Two people, including one with a rainbow bracelet, hold hands.

How to Be an Ally to the LGBTQIA+ Communities

By Heidi Wachter

Learn what you can do to support, uplift, and celebrate the LGBTQIA+ community every day — beyond Pride Month.

a broccoli salad

9 Cruciferous Veggies — and How to Enjoy Them

By Mo Perry

There are a wide variety of brassicas and many delicious ways to prepare them.

A group of people clink glasses together and share a meal.

5 Ways to Celebrate Juneteenth        

By Courtney Lewis Opdahl

Whether you are taking a day off to be with community or to learn more as an ally, these ideas can help you better connect to Freedom Day.

a string of party lights

5 Tips to Stop Light Pollution

By Michael Dregni

Turning off lights and advocating for better streetlamps are just two ways to preserve the night.

a glass jar filled with white pomade

How to Make Your Own Hair Pomade

By Lindsey Frey Palmquist

Whip up a batch of DIY pomade using beeswax pastilles, coconut oil, arrowroot powder, and essentials oils of your choice.

a woman holds a bunch of kale at a farmers market

Can People With Thyroid Conditions Eat Cruciferous Vegetables?

By Mo Perry

Cooking and fermenting the veggies — and making sure you have adequate iodine — might be the key.

A Black woman holds a sign outside a store that says OPEN.

Another New Normal

By Quinton Skinner

As life continues to evolve in the wake of the pandemic, experts offer advice on how to remain adaptable.

a man works while his son hangs over his shoulder

5 Ideas to Help Create Better Work-Life Balance

By Experience Life Staff

Here are some simple but effective methods to bring your life into balance.

Back To Top