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There's a reason that most so-called primitive cultures have avoided the depression epidemic afflicting industrialized nations. In a provocative book, a clinical psychologist suggests that adopting more hunter-gatherer habits can help us escape the blues.
I like to tell my young tennis buddy, M.E., that growing old is a time-bending experience: You wake up Monday morning, head off to work, come home, have dinner, go to bed, wake up and it's Thursday. Time flies. Whether you're having fun or not.
We’re getting our annual January thaw in February this year. The weekend brought balmy temps in the 30s, and I took advantage of the nice weather to take the dog for a walk on Saturday and Sunday. The dog in question is our 13-year-old…