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Ultimately, asking the right questions is more important than giving a label to a set of observations.
How does not having enough to eat cause obesity, diabetes, heart disease, cancer, and early death? Let's investigate.
Feel like you're moving at marathon pace during the day? Here are 10 easy and natural ways to stay energized throughout the day.
Well, the walls are built, the patio is expanded, and I'm back in the office today grateful for the opportunity to sit on my duff for a few hours and recover from the weekend's work. I love puttering around the house, but I gotta build in some time to recuperate.
Concrete results from a three-hour sledgehammer workout. A lot of forward-thinking trainers and gym rats these days are turning to the humble sledgehammer for a great whole-body workout. They say slamming a big old tire with an 8-, 10-, 12-,…