Health

These key supplements can help tackle a variety of skin conditions.

Pioneering pediatrician Nadine Burke Harris is transforming how public-health advocates respond to the toxic stress created by childhood adversity. Here, she shares her prescription for healing.

Chronic stress that keeps you up at night can increase the production of fat cells.

By switching to a plant-based diet and redoubling his training efforts, this young basketball player finally lost the weight that had been holding him back.

Only if you don’t get the magnification you truly need, says our expert.

When we start viewing wellness as a way of life, we can see past the latest fads and quick fixes.

Improving strength and mobility in your feet can help alleviate pain, boost athletic performance, and enhance your quality of life.

These often-overlooked factors can help you achieve — and sustain — a healthy weight.

Your skin’s appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.

All the time in the world won’t help you achieve your goals if you’re too run down to pursue them. Here’s how to manage your energy— and your sanity.

Make your own skin toner, deodorant, nail soak, and more using apple-cider vinegar.

Functional-medicine doc Susan Blum, MD, outlines her basic plan to treat arthritis.

Seasonal affective disorder can make a stressful time of year even harder. Here’s how to offset the symptoms of SAD.