Health
LATEST STORIES
Sabbatical Stories
Sabbaticals aren’t just for college professors anymore. Many workers are taking time off to pursue a creative project, build a skill, or simply expand their horizons.
A Closer Look at Eye Health
Experts answer 13 questions about vision and explain how to take better care of your eyes.
In Caring Company: Q&A With Alaffia Founders Olowo-n’djo Tchala and Prairie Rose Hyde
The cofounders share how sourcing natural-beauty-care products can help customers — and give back to West Africa.
Charting a New Course: Scott Harrison
Here’s what inspired Scott Harrison to bring clean drinking water to millions of people worldwide.
4 Types of Food to Avoid for Clear Skin
Skin problems? It might be something you’re eating.
Antibiotics Won’t Treat Your Cold
Doctors continue to prescribe antibiotics for colds and flu even though they can’t cure them.
10 Tips to Help Your Body Rest and Repair
Integrative medicine physician Aviva Romm’s replenish-repair kit helps bring your hormones into balance.
How Your Hormones Affect Weight Loss
In his book, The Setpoint Diet, New York Times best-selling author Jonathan Bailor talks about how to balance your hormones and lose weight naturally.
How to Choose the Best Shoes for Your Feet
Here are some tips to pick the best shoes for foot health.
Having Trouble Losing Weight? It Might Be Your Thyroid
Many thyroid conditions go undiagnosed, but a properly functioning thyroid is key to maintaining a healthy weight.
9 Supplements for Healthy Skin
These key supplements can help tackle a variety of skin conditions.
The Flu Shot and You: 10 Questions Answered
Here’s what you need to know about the influenza vaccine.
How Childhood Adversity Creates Toxic Stress
Pioneering pediatrician Nadine Burke Harris is transforming how public-health advocates respond to the toxic stress created by childhood adversity. Here, she shares her prescription for healing.
Is A2 Milk Better for You?
A2 milk is a cow’s milk that is growing in popularity. But is it truly easier on your gut than regular milk?
How Insomnia Leads to Weight Gain
Chronic stress that keeps you up at night can increase the production of fat cells.
Derek Ballard Jr.’s Success Story
By switching to a plant-based diet and redoubling his training efforts, this young basketball player finally lost the weight that had been holding him back.
Can Reading Glasses Weaken My Eyes?
Only if you don’t get the magnification you truly need, says our expert.
Clear Intent
When we start viewing wellness as a way of life, we can see past the latest fads and quick fixes.
Strength Training for Your Feet
Improving strength and mobility in your feet can help alleviate pain, boost athletic performance, and enhance your quality of life.
9 Missing Links to Weight Loss
These often-overlooked factors can help you achieve — and sustain — a healthy weight.
What to Eat for Healthy Skin
Your skin’s appearance is a reflection of your inner health. Learn what to eat and what to avoid for a healthy complexion.